Mayonnaise | KetoVale - Part 2


almond flour chicken schnitzel

Almond Flour Crumbed Chicken Schnitzel

Do you love fried crumbed chicken? If you’re like most people, this dish is irresistible to you. Today, we will show you how to make them in a very healthy and low carb way. If you run out of ideas of what to cook for your family, this dish will save your life. Using almond …

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Parmesan Meatballs

Baked Parmesan Meatballs with Marinara Sauce

These Parmesan meatballs are so good and can be served with many different side dishes such as salad, zucchini noodles, riced cauliflower or mashed cauliflower. You’ll definitely wow your family! Simply marinate the ground beef well with cheese and season with salt, pepper, mayonnaise, marinara sauce, herbs and spices then let the oven do all …

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homemade mayonnaise

How to Make Mayonnaise with Olive Oil and Mustard

The big part of the ketogenic diet is living a healthy and happy life while enjoying time spent in the kitchen with your inner chef, experimenting with different recipes and trying new tastes. And what can be more classy and healthy than making your own mayonnaise? We just love the process of making our own …

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jalapeno popper chicken casserole

Jalapeno Popper Chicken Casserole

Chicken casserole with jalapeño is a smooth and creamy recipe with unparalleled flavor. If you are on the Keto diet, you should try this low carb version of casserole. The roasted chicken, bacon and jalapeno make an unbeatable combination. It looks and tastes delicious and will make a great family dinner. You can use chicken breasts …

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Tahini Egg Salad

Tahini Egg Salad with Mayonnaise

We’re proposing to you another quick and easy egg recipe that you can either use as a main dish or as a side dish. Eggs are very convenient, as they are generally very easy to prepare and fit very well into a keto diet. In addition to that, they are very good sources of Vitamin …

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Cheese Shell Tacos

Keto Mexican Tacos with Cheese Shells

Who said that you cannot eat tacos on keto? This one is a delicious recipe for making really delicious Mexican tacos. We are going to replace the regular flour used to make tortillas with crunchy cheese shells. In this particular recipe, we use cheddar cheese to make the shells. For topping, we cook ground beef and …

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Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados

This is an easy recipe for preparing stuffed avocados with chicken salad. Avocados are stuffed with a delicious salad of chicken, onion, tomato, celery and mayonnaise. The stuffed avocados are very delicious and can be filled in many ways. Stuffing an avocado is a good way to turn something that would otherwise be a simple …

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Wedge Salad Low Carb

Keto Wedge Salad with Iceberg Lettuce

Wedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon). Let’s Ketofy It! First off, incorporate the blue cheese into a bowl of sour cream, lemon juice, and mayonnaise. Mix the ingredients with a spoon until homogeneous.  Cut …

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