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The big part of the ketogenic diet is living a healthy and happy life while enjoying time spent in the kitchen with your inner chef, experimenting with different recipes and trying new tastes. And what can be more classy and healthy than making your own mayonnaise? We just love the process of making our own […]Continue reading
Chicken casserole with jalapeño is a smooth and creamy recipe with unparalleled flavor. If you are on the Keto diet, you should try this low carb version of casserole. The roasted chicken, bacon and jalapeno make an unbeatable combination. It looks and tastes delicious and will make a great family dinner. You can use chicken breasts […]Continue reading
We’re proposing to you another quick and easy egg recipe that you can either use as a main dish or as a side dish. Eggs are very convenient, as they are generally very easy to prepare and fit very well into a keto diet. In addition to that, they are very good sources of Vitamin […]Continue reading
Who said that you cannot eat tacos on keto? This one is a delicious recipe for making really delicious Mexican tacos. We are going to replace the regular flour used to make tortillas with crunchy cheese shells. In this particular recipe, we use cheddar cheese to make the shells. For topping, we cook ground beef and […]Continue reading
This is an easy recipe for preparing stuffed avocados with chicken salad. Avocados are stuffed with a delicious salad of chicken, onion, tomato, celery and mayonnaise. The stuffed avocados are very delicious and can be filled in many ways. Stuffing an avocado is a good way to turn something that would otherwise be a simple […]Continue reading
Wedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon). Print Recipe 5 from 2 votes Wedge Salad Prep Time5 minsTotal Time5 mins Course: Side DishCuisine: Ketogenic, Low Carb Servings: 2 Author: KetoVale.com Team Ingredients1/3 cup Mayonnaise Any […]Continue reading