5-Minute Keto Chocolate Cake in a Mug
Following the keto diet doesn’t mean you ignore desserts. If you are looking for a quick and delicious chocolate cake to go with your cup of tea or coffee then this mug cake is the perfect choice for you.
This chocolate cake in a mug tastes amazing! It’s just like the 45 minute cake baking it in the oven but instead it only takes 5 minutes. That’s right! 5 minutes is all you need.
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| Prep Time | 3 minutes |
| Cook Time | 2 minutes |
| Servings |
Ingredients
- 1 large egg
- 2 tbsp salted butter
- 2 tbsp almond flour
- 2 tsp coconut flour
- 2 tbsp unsweetened cocoa powder
- 1 tsp Swerve or any keto sweetener
- 1/4 tsp vanilla extract
- 1/2 tsp baking powder
- 1 tbsp walnut chips optional
- 1 tbsp sour cream optional
Ingredients
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Instructions
- Put the butter in the mug you will be using and melt in the microwave for 15 sec.
- Add in egg and cocoa powder and mix vigorously with a fork.
- Slowly add the rest of the ingredients (almond flour, coconut flour, vanilla extract, baking powder and sweetener) and mix until smooth.
- Put in the microwave for two minutes. Important: only fill ingredients up to 2/3 of your cup to avoid spills. If your microwave power is 1,000+ watts, you might only need to cook for 1 - 1.5 minutes to avoid making the cake too dry.
- You can add some sour cream and walnut chips on top (optional).
- Enjoy!
Recipe Notes
Macros (per serving of 1 cake): Calories: 391 kcal – Fat: 36.7 g – Net carbs: 5.7 g (total carbs: 11.4 g, dietary fiber: 5.7 g) – Protein: 11.9 g
Tip: To this mug cake look great, use measuring spoons and do not fill the cup too much.
