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Keto Pepper Steak

Pepper steak is a stir-fried Chinese American dish consisting of sliced ​​beef steak, which is cooked with chopped green or red pepper and other seasonings. The original dish is usually thickened with the help of cornstarch which we have to replace with xanthan gum –  a keto-friendly cornstarch substitute. Beef is the most common meat […]

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Keto Zucchini Chicken Enchiladas

Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas. In the original recipe, tortillas are used to wrap the filling. We use zucchini instead. It turns out tasty and super lower carb compared to the original one. One of the main ingredients in our recipe is chicken meat. It’s easy to cook and […]

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Keto Creamy Tomato Mustard Chicken

This recipe is a twist on the historical Stroganoff dish named after the Russian royal Count Pavel Aleksandrovich Stroganoff. The traditional version with ground beef, onions, and cream of mushroom soup become a famous dish worldwide and has many variations. In this version, we are using chicken and heavy cream, but If you are looking […]

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Beef Moussaka with Zucchini

Moussaka is a signature of Greek cuisine that combines all flavors of the Mediterranean. We’ve already published a recipe called Classic Greek Moussaka with Eggplant and Chicken and it was really delicious. This time we decide to modify the classic recipe version and make Keto Beef Moussaka with Zucchini. It’s a perfect dish for your […]

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Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of […]

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Keto Classic Greek Moussaka with Eggplant and Chicken

If you never heard of moussaka, think of it as meat version of cheesecake, since the preparation and the amount of whipped fat dairy products used will surprise you with a pleasant result if you ready to spend some time in the kitchen. A lot of ketogenic recipes are taken from Greek and Balkanian traditional […]

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Keto Baked Fish Fillets with Vegetables in Foil

Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too […]

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Keto Sausage and Cabbage Skillet

This sausage and cabbage skillet is a great option for a family meal at any time of the day. Spicy sausages combined with crunchy cabbage and tender mozzarella make the perfect union. Also, this meal can be served right from the skillet. If you don’t like spicy foods, simply use regular sausage instead. It can […]

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Pan Seared Sausage with Mashed Cauliflower

Sausages are one of those proteins that are a little difficult to pair but that everyone loves. There are so many kinds of sausages with different ingredients and ways of making that you can eat sausage all week and never have tried all kinds. I particularly like sausages that are made with high-quality ingredients, and […]

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