This sausage and cabbage skillet is a great option for a family meal at any time of the day. Spicy sausages combined with crunchy cabbage and tender mozzarella make the perfect union. Also, this meal can be served right from the skillet.
If you don’t like spicy foods, simply use regular sausage instead. It can be chicken, pork or beef sausage as long as there are no added sugar, fillers, or preservatives.
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Watch our short video how we made this meal:
- Pan Seared Sausage with Mashed Cauliflower
- Spinach and Sausage Egg Muffin Cup
- Creamy Sauteed Sausage with Green Beans
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Sausage and Cabbage Skillet
When you need an ideal recipe for a keto family meal, our sausage and cabbage skillet is of your choice.
Servings 2
Calories 388kcal
Ingredients
- 1 tbsp olive oil
- 3/4 cup green cabbage shredded
- 3/4 cup purple cabbage shredded
- 1/4 cup onion diced
- 2 spicy sausages (120g)
- 1/4 cup mozzarella cheese shredded
- 1 tbsp parsley fresh and chopped
- salt and pepper to taste
Instructions
- Set a large skillet onto a stove with medium-high heat and heat some olive oil in it. Plop the cabbage and onion into the heated oil. Leave for about 8-10 minutes or until the vegetables tender.
- Chop the sausage into bite-sized pieces. Mix in with the cabbage and onion and leave for another 8 minutes.
- Spread the shredded mozzarella on top before turning off the heat. Cover with the lid and let it stand for 5 more minutes to melt the cheese. Afterwards, remove the lid and mix. Garnish with some salt, pepper, and parsley before serving.
Video
Nutrition/Macros
Nutrition Facts
Sausage and Cabbage Skillet
Amount Per Serving
Calories 388
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 10g50%
Cholesterol 72mg24%
Sodium 644mg27%
Potassium 366mg10%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 17g34%
Vitamin A 717IU14%
Vitamin C 33mg40%
Calcium 104mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
