Creamy Tuscan Garlic Chicken Low Carb Recipe
Creamy Tuscan Garlic Chicken

Creamy Tuscan Garlic Chicken

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Chicken and cream together are always a great option, and even better with a special touch of the sun-dried tomatoes and a good combination of varied spices.

This Creamy Tuscan Garlic Chicken is a spectacular recipe that can accompany cauliflower risotto or zucchini spaghetti. You can also simply serve this dish with some low carb green veggies such as steamed asparagus.

This recipe is relatively quick and easy, and it would make a great family dinner. With easy to find ingredients such as chicken breast, spinach, sour cream, cheese and some herbs and spices, this dish will be a huge hit in your family.

Keto Creamy Tuscan Garlic Chicken

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Creamy Tuscan Garlic Chicken Recipe


Creamy Tuscan Garlic Chicken
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3.87 from 30 votes

Creamy Tuscan Garlic Chicken

A creamy tuscan garlic chicken recipe is another addition on your recipe list for its delicious taste.
Course Dinner
Cuisine Ketogenic, Low Carb
Keyword garlic chicken, keto cream tuscan chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 334kcal
Author KetoVale Team



  • Crush the salt, pepper, and garlic with a mortar. Crush finely.
  • Slice your chicken breast to create thin strips. Rub both sides with the crushed spices.
    Cut and season chicken
  • Melt the butter in a hot large pan. Brown the chicken strips in the heated butter. Flip to cook both sides.
    Cook chicken in butter
  • Slowly pour the chicken broth into the pan. Add the dried tomatoes, sour cream, and bay leaf. Stir to mix. Flavor with the Italian seasoning and leave to cook for 10 minutes.
    Add chicken broth and sour cream
  • Top with the spinach and Parmesan cheese. Dust with additional salt and pepper to produce your desired taste.
    Add spinach, Parmesan cheese
  • Serve in a bowl.
    Tuscan Garlic Chicken


Nutrition Facts
Creamy Tuscan Garlic Chicken
Amount Per Serving
Calories 334 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 11g55%
Cholesterol 116mg39%
Sodium 514mg21%
Potassium 866mg25%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 31g62%
Vitamin A 1331IU27%
Vitamin C 9mg11%
Calcium 225mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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