This Keto Instant Pot Jerk Pork Roast recipe is a firework of tastes. The taste of good pork shoulder is enriched with a mosaic combination of spices. This keto pork roast instant pot recipe calls for garlic and onion powder, which are known for their high content of antioxidants and sulfur-containing compounds. Research shows that […]
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Imagine wrapping yourself in a warm, comforting blanket on a chilly evening; that’s the hug your taste buds will get with this Keto Instant Pot Broccoli Cheddar Soup. There has been much discussion about soup. Some say it is a daily must-have. Some say it is completely useless and does not keep you hydrated. Some
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Keto casseroles are the perfect dish to make for any occasion. They are effortless, quick to make, and have lots of wiggle room for forgiveness if you’re a newbie in the kitchen! All you have to do is prep your ingredients, put them in a casserole dish, and let your oven do the work! Your
Keto Chicken Spinach Mushroom Casserole Low Carb Recipe Read More »
Have you ever tried any spanakopita recipes? Traditional spanakopita is an authentic Greek savoury pie stuffed with spinach, feta, eggs, onions or green onions and seasonings. Trust us, it’s super tasty, but unfortunately, it’s not low-carb. The filling of spanakopita is wrapped or layered in phyllo pastry, which, of course, is too high in carbohydrates
Keto Spanakopita Noodles with Spinach and Feta Cheese Read More »
Mulled wine is among the most favourite drinks during winter not only because of its great taste and aroma but also because of the warmth it gives to the body. Today, we will prepare a much healthier and keto-friendlier version of the regular mulled wine, the Low Carb Mulled Wine. As the name suggests, this
Getting more veggies into your keto diet isn’t hard. You just have to know which ones are low-carb and how to pair them with complimentary high-fat foods! Broccoli pairs well with bacon and cheese. The flavor combination is appealing to even the pickiest vegetable eater, including kids! Plus, the healthy fats in the bacon and
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Nutmeg is a delicious spice with a warm, sweet flavor that can be used in many of your favorite desserts and main dishes. However, nutmeg has been known to cause psychoactive and hallucinogenic effects when taken in large doses. It’s not recommended for pregnant women or people who take certain medications. If you don’t like
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Creamy spinach casserole topped with eggs is one super healthy and easy to make recipe. The name itself says all the main ingredients: spinach, eggs, and cream. You need some extra seasonings to make it taste like a million dollar dish and voila. This perfect looking dish will amaze even the pickiest eaters at the
Keto Creamy Spinach Egg Casserole Low Carb Recipe Read More »
To help you come up with those kinds of food to get you through your keto journey, here is one of my favorite Italian cuisines with a low-carb version: the keto gnocchi with gorgonzola sauce. Gnocchi is practically an Italian dumpling, most commonly in the form of an oval. It is basically made up of
Keto Cauliflower Gnocchi with Gorgonzola Sauce Read More »
Chicken meat can be used to make many delicious keto dishes. If you love Indian food, then you’re in the right place! Introducing my Keto Tandoori Chicken recipe – a dish that brings all the authentic flavors of this Indian classic right to your plate, without any of the guilt. What is Tandoori Chicken? Tandoori
Keto Tandoori Chicken with Cauliflower Rice Low Carb Recipe Read More »