Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to […]
Continue readingThis is a good breakfast which is healthy and super easy to make. Tender, milky scrambled eggs, in a combination with smoked salmon, and baked mushrooms, will give a good start to your day. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Scrambled Eggs with Mushrooms and Cottage […]
Continue readingCreamy baked chicken thighs perfectly combine with flavorful mushroom sauce and crispy bacon. To get more flavor, you can use fresh thyme for the creamy sauce. It is such a perfect combination for a delicious dinner. This recipe is so easy to follow that you will want to make it over and over again, especially […]
Continue readingMackerel fish is widely available, relatively inexpensive and very quick to cook. This flavorful mackerel fillet with a beautifully crisp skin make a delicious and quick meal. When choosing this Mackerel fish, you want to buy fresh fillets with skin on. Leaving the skin on not only provides the crispiness, but also helps to hold […]
Continue readingFilet mignon wrapped in bacon is one of the easy and delicious keto dinners you can prepare for yourself and your family. A surprisingly simple, yet elegant piece of steak wrapped in bacon and seared to perfection. This dish is very easy to cook, but it will make your family or friends feel special. You […]
Continue readingYou will love preparing this delicious pan-fried chicken breast with creamy mushroom sauce for your lunch or dinner. The combination of mushroom and cream make this recipe so tasty and special. You will feel like you are eating in one of those fancy restaurants. The best part of this recipe is that you will be […]
Continue readingChicken can be prepared in a myriad of ways, so we love experimenting with it. Here, we’re proposing to you a simple and delicious recipe with mushrooms and parmesan sauce. Mushrooms are excellent vegetables to eat on a keto diet – apart from them being very tasty, they have only 2.3 net carbs per 100 […]
Continue readingThis simple scrambled eggs recipe is a tasty dish that will fill you up in no time. The most important part of this recipe is to find the finest olive oil you possibly can and to choose the best cottage cheese for the creamy texture you wish to achieve. Button mushrooms can be replaced with […]
Continue readingOmelette might be the best option for quick and easy breakfasts and there are so many different ways to make this dish without getting bored. In this particular recipe, we made a simple and delicious omelet with bacon and mushrooms then stuffed with cheddar cheese and served with lettuce. Be sure to save this recipe […]
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