Smoked Salmon Egg Stuffed Mushroom Low Carb Recipe
Smoked Salmon Egg Stuffed Mushroom

Smoked Salmon Egg Stuffed Mushroom

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This is a good breakfast which is healthy and super easy to make. Tender, milky scrambled eggs, in a combination with smoked salmon, and baked mushrooms, will give a good start to your day.

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Stuffed Mushroom with Smoked Salmon

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Smoked Salmon Egg Stuffed Mushroom

Smoked Salmon Egg Stuffed Mushroom

5 from 2 votes
Course: Breakfast, Lunch
Cuisine: Ketogenic, Low Carb
Keyword: keto salmon, smoked salmon egg
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 1
Calories: 387kcal
Author: KetoVale Team
Easy to prepare but healthy breakfast recipe with smoked salmon egg stuffed with mushroom.
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Ingredients

  • 3 medium white mushrooms caps stems removed
  • 1 tbsp olive oil
  • 1 oz Smoked Salmon (thin slices)
  • 2 eggs
  • 2 tbsp heavy cream
  • 1 tsp chopped chives
  • salt and pepper to taste

Instructions

  • Preheat your oven to 400°F.
  • Coat the mushroom with olive oil and season with pepper and salt. Arrange in a baking sheet with the face up. Roast for approximately 15 minutes. Remove any liquid produced in the caps of the mushroom. Set in a plate and reserve.
    Bake mushroom with olive oil
  • Beat the cream and eggs together in a bowl. Add a dash of salt and pepper. Cook the mixture over medium heat with intermittent stirring. Remove from the skillet once cooked.
  • Stuff the smoked salmon pieces inside the mushroom caps and add the scrambled egg on top.
  • Heat the mushrooms in the oven for 2 minutes. Remove and top with some chopped chives. Serve.
    Low Carb Stuffed Mushroom Salmon Egg

Macros

Nutrition Facts
Smoked Salmon Egg Stuffed Mushroom
Amount Per Serving
Calories 387 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 12g60%
Cholesterol 375mg125%
Sodium 359mg15%
Potassium 171mg5%
Carbohydrates 2g1%
Sugar 1g1%
Protein 17g34%
Vitamin A 916IU18%
Calcium 69mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

diet3

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