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Keto Buffalo Chicken Empanadas

There is nothing like a good low carb snack to keep you on track on your diet, when you feel like indulging yourself it is always nice to have options and be able to do it without breaking the rules. This particular low carb empanada dough is made of mozzarella cheese, cream cheese, egg and […]

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Keto Caprese Hasselback Chicken Breast

Let’s make a refreshing change to chicken. Everyone loves a caprese salad of tomatoes, basil and cheese, so why not to try a chicken caprese? With just a few simple ingredients including fresh mozzarella and basil leaves, you can make this healthy, stand out chicken breast dinner in under 30 minutes. If you want to […]

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Roasted Yellow Squash with Basil

This is an easy and delicious recipe. The roasting cooking method will enhance the sweetness of the yellow squash and combined with the basil this will really make for an amazing keto side dish. When combining basil and olive oil you will bring the flavors together in perfect harmony. Basil when fresh has an initial […]

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Mozzarella Stuffed Turkey Meatballs with Creamy Mustard Mushroom Sauce

Ok, who does not love meatballs? Meatballs are easy to make and it is one of those recipes that you can put together in a few minutes and feels like a very elaborated dish. What makes this dish so unique is the cheese surprise you get in each bite and the luscious creamy sauce that […]

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Keto Chicken ‘Pizza’ Pie

Who doesn’t love pizza? Who doesn’t?! With this chicken ‘pizza’ pie you can still enjoy the taste of your favorite dish with delicious crispy crust underneath. We use tomato sauce in this recipe. The amount can be adjusted to meet your macros requirement. Remember tomato paste has relatively high amount of carbs so if you’re […]

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Keto Cheese Stuffed Bacon Wrapped Hot Dogs

Hot dogs are processed food and should be eaten once in a while. When choosing hot dogs, make sure they are made with 100% meat, no fillers or by-products, no artificial flavors or colors and no sugar-added. It’s best to have it made of grass-fed beef. Bacon wrapped hot dogs are very simple, extremely delicious […]

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Keto Cream Cheese Chocolate Truffles

These cream cheese truffles are  made with just a handful of ingredients, but they have a deep, complex flavor thanks to the cream cheese. We made the truffles with coffee and rum flavor, but you can get creative and add another flavoring extracts, citrus zest, nuts, or coconut flakes to customize your truffles. Watch our […]

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Keto Sausage and Cabbage Skillet

This sausage and cabbage skillet is great option for a family meal at any time of the day. Spicy sausages in combination with crunchy cabbage and tender mozzarella make perfect union. Also, this meal can be served right from the skillet. If you don’t like spicy foods, simply use regular sausage instead. It can be […]

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Pan Seared Sausage with Mashed Cauliflower

Sausages are one of those proteins that are a little difficult to pair but that everyone loves. There are so many kinds of sausages with different ingredients and ways of making that you can eat sausage all week and never have tried all kinds. I particularly like sausages that are made with high-quality ingredients, and […]

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Ricotta Cheese and Parsley Omelette Rolls

Thin parsley omelettes are left to cool and rolled up around a delicate ricotta filling. Super healthy miniature omelettes are tasty and elegant, a great option for appetizer. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Green Omelette with Avocado Bacon Mushroom and Cheese Omelette Keto Egg Wrap […]

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