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A List of Low-Carb, High-Fiber Foods for Keto
Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to […]
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Keto Broccoli Crust Chicken Pizza
Can your everyday traditional pizza be filled with anything you want and still have the potential of being a great ketogenic main dish or snack? This is possible by using broccoli to make the crust. This low carb, gluten free broccoli crust pizza has plenty of room for your creativity. It can be one giant […]
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Keto Chicken Broccoli Bacon Cheese Patties
Practical and tasty, this is a perfect snack for you to enjoy while following your keto diet. This complex snack will help you keep on track on your keto diet. This recipe can be use for breakfast and can modify to meet your macros. You can use less chicken, add more veggies, etc… to suit […]
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Pumpkin Broccoli Zucchini Creamy Soup
Soups are one of my favorite dishes. They pack a ton of flavor, vitamins, and nutrients, and they are delicious. You can make a huge pot, freeze it, and eat it again anytime you feel like something warm and fulfilling. I grew up eating creamy soups, not only because creamy soups are the easiest to […]
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Easy Keto Chicken Broccoli Casserole
Do you love Casserole? If so, you will enjoy this classic Chicken Broccoli Casserole. This easy recipe only requires a few simple ingredients to make. All you need are cooked chicken breast, broccoli, sour cream, and cheddar cheese. For seasoning, you’ll need garlic, dry basil, salt and pepper to taste. This delicious chicken casserole doesn’t […]
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Keto Chicken Broccoli Alfredo with Crispy Bacon
Who says you can’t enjoy a delicious Alfredo dish without carbs? This chicken and broccoli Alfredo recipe will help you to make a delicious Italian style dish without worrying about the carbs of pasta, because you won’t need it. Just go to the supermarket and get some fresh spinach, broccoli, chicken, and some other ingredients […]
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Broccoli Cheesy Bread
This Broccoli Cheese Bread recipe is an ideal side dish for meat. You can even eat it for breakfast. We use broccoli as the main ingredient to make this type of bread. We also add a couple of tablespoons of almond flour to obtain a better consistency. This dish is very simple and can be […]
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Roasted Shrimp With Broccolini
Today’s dinner is Roasted Shrimp With Broccolini. Instead of sauteing shrimp with broccoli, we try something different: broccolini. Broccolini (or baby broccoli) has a sweeter taste than broccoli and have similar nutritional benefits. By roasting it with shrimp, olive oil, and serving with avocado, you’ll have a tasty dish full of healthy fats and good […]
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Super Easy Broccoli and Shrimp Sautéed in Butter
If you love eating shrimp, you will want to try this recipe. We’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to […]
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Broccoli and Cheese Cream Soup
We’d like to share with you one of our favourite keto soups, the broccoli and cheese cream soup. It is extremely quick and easy to make, and the recipe can be easily modified to suit anyone’s taste – that is, if you like broccoli and cheese, of course. Broccoli has 4.4 g net carbs per […]
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