Lemon Meringue Cookies Sugar-free Low Carb Recipe | KetoVale

Keto Lemon Meringue Cookies

It’s very easy to make crispy sweet meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar.

This sugar-free meringue cookie is a 4-ingredient recipe, so it comes together quickly and easily.

There’s no flour in these gluten free cookies, all you need are egg whites, lemon juice, lemon zest and erythritol. The only thing that takes some time is the cooking and cooling of cookies.

Bake meringues at 200 F for one hour without opening the oven door, turn off the oven and leave cookies in for one more hour until dry and crisp. If you open the door during cooking, the meringues will deflate.

Keto Lemon Meringue Cookies

Feel free to experiment with flavors, you can try vanilla or mint extract instead of lemon zest. You can still use lemon juice as a stabilizer, cookies will not taste lemony without zest.

Watch how we prepared this here:

 

Save this recipe by pinning this picture to your Pinterest board for later use!

Low Carb Lemon Meringue Cookies

Related:

breakfast in five

Receive Our Free 7-Day Keto Meal Plan + Weekly Recipes

Print Recipe
Keto Lemon Meringue Cookies
Lemon Meringue Cookies
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
Ingredients
Course Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
Ingredients
Lemon Meringue Cookies
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 200 degrees F. Line a large baking sheet with parchment paper.
  2. Place the egg whites into a large bowl. Whisk at a medium speed until the whites get opaque and frothy.
  3. Add lemon juice. Increase speed to high and whip until stiff peaks form.
  4. Gradually add erythritol (one tablespoon at a time) and continue to beat.
  5. Gently add the lemon zest.
    Whisk egg whites with lemon juice
  6. Carefully transfer the mixture into a piping bag. Pipe cookies onto the lined baking sheet.
    Pipe cookies into baking sheet
  7. Bake for 1 hour. Turn off the oven once the baking time has passed, and do not open the oven. Leave the door closed and allow cookies to cool completely (1-2 hours) before removing. Enjoy!
Recipe Notes

Macros (per serving): Calories: 2– Fat: 0g – Net carbs: 0g (total carbs: 0g, fiber: 0g) – Protein: 0.5g

Keto Lemon Meringue Cookies Low Carb Sugar Free Gluten Free Recipe

KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media!

624 Shares
Pin
Share
Yum
Reddit
Tweet
Email