Broccoli Cheesy Bread
This Broccoli Cheese Bread recipe is an ideal side dish for meat. You can even eat it for breakfast. We use broccoli as the main ingredient to make this type of bread. We also add a couple of tablespoons of almond flour to obtain a better consistency.
This dish is very simple and can be done in 3 main easy steps: make broccoli rice first, then mix with all ingredients to create the bread dough, and finally bake the dough.
To make it tastier, add Parmesan and Cheddar cheese on the top and just let the oven do all the work.
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Prep Time | 10 minutes |
Cook Time | 15 minutes |
Servings |
- 3 cups broccoli
- 1 large egg
- 1 ½ cup cheddar cheese shredded
- ¼ cup Parmesan cheese freshly grated
- ½ tsp garlic powder
- 2 tsp almond flour
- kosher salt
- freshly ground black pepper
Ingredients
|
- If you use fresh broccoli bunch, wash and dry thoroughly then remove all leaves and chop into small pieces to make 3 cups of chopped broccoli.
- Put the chopped broccoli inside the food processor and press the button several times with care until the broccoli broken into rice-sized
- To make riced broccoli, put it in a microwave and use the "cooking" function for a minute and a half.
- In a mixing bowl, add the riced broccoli, egg, 1 cup of cheddar cheese, almond flour, garlic, salt and pepper. Mix everything well using a spoon.
- Cover a baking tray with waxed paper and carefully distribute the mixture evenly.
- Top with grated parmesan cheese and bake for 10 minutes at 300 F.
- Remove from oven, top with ½ cup of cheddar cheese and bake for 5 more minutes or until cheese is melted.
- When the cheese is melt, remove from oven and let it cool down for 5 minutes before removing the paper.
- Enjoy!
Macros (per serving): Calories: 258 – Fat: 18.7 g – Net carbs: 4.1 g (total carbs: 6.2 g, dietary fiber: 2.1 g) – Protein: 17.4 g