Avocado Brownies Gluten & Sugar Free Low Carb Recipe | KetoVale

Easy and Fudgy Keto Avocado Brownies

These brownies are delicious and packed with healthy fats, using the avocado as the main source of moisture and fat for this recipe is the key ingredient for a dessert packed with nutrients.

If you prefer a completely smooth texture use a food processor, add the wet ingredients and blend it until your preferred texture. I don’t mind the little pieces of avocado, and after its all baked you will barely see the difference.

These brownies can be kept in the fridge for a week so you can indulge on it for a couple of days. We used 90% dark chocolate but anything over 75% will also work. The most keto-friendly option will be Lily’s Dark Baking Chocolate Chips with zero sugar added.

Gluten Free Avocado Brownies

To add a little more sweetness we add the erythritol but that can also be substituted by stevia, just make sure you do the proper conversion. The end result will be just sweet enough so if you prefer a little sweeter you can add a little more sweetener.

Avocado Chocolate Brownies

What a great keto dessert!

Watch how we prepared this here:

 

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Low Carb Avocado Brownies

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Print Recipe
Keto Avocado Brownies
Keto Avocado Brownies
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 35 minutes
Servings
Ingredients
Course Dessert
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 35 minutes
Servings
Ingredients
Keto Avocado Brownies
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 350F.
  2. Peel the avocados and place in a bowl. Add all of the wet ingredients and mix with a fork smashing the avocado (you can also use a food processor for a smoother result).
    Mix avocado, egg, melted chocolate
  3. In a separate bowl, combine the dry ingredients together and whisk. Add to the dry ingredients over the avocado mixture and mix until all combined.
  4. Grease a baking dish with coconut oil and pour the batter into it. Spoon evenly and place in the preheated oven. Bake for 35 minutes.
    Add brownies batter to baking dish
  5. Take out of the oven, let cool and slice into 12 pieces. Enjoy!
Recipe Notes

Macros (per serving): Calories: 208– Fat: 18.3g – Net carbs: 6.4g (total carbs: 11.4g, fiber: 5g) – Protein: 5.9g

Keto Low Carb and Sugar Free Avocado Brownies Recipe

KetoVale.com Team
 

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