Green Omelette with Avocado for Breakfast Recipe | Keto Vale

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Green Omelette with Avocado for Breakfast

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This keto green omelette is high in protein and healthy fats, leafy greens and can be whipped up in under 10 minutes.

It’s a perfect healthy breakfast or easy lunch option. All you need is just a few ingredients and a frying pan!

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Green Omelette Low Carb


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Green Omelette
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4.2 from 5 votes

Green Omelette

Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1
Author Team


  • 2 whole eggs
  • 1/2 cup spinach (15g)
  • 1/2 tsp turmeric
  • 1 tsp coconut oil
  • 1/2 avocado sliced
  • salt and pepper to taste


  • Crack the eggs into a blender. Drop a handful of spinach in and add the turmeric. Blend everything until the mixture is smooth.
  • Set a frying pan over medium heat and pour in some coconut oil. When the oil is heated, fry the egg mixture for 2-3 minutes. Flip the egg and fry for another 1-2 minutes.
    Fry Omelette with Coconut Oil
  • Set the omelette in a plate. Put some sliced avocado and a couple of spinach in one side, then fold the other side on top of the avocado and spinach filling. Season with some salt and pepper before serving. Enjoy!
    Green Omelette Recipe


Macros (per serving): Calories: 394– Fat: 34.2g – Net carbs: 3.4g (total carbs: 10.7g, fiber: 7.3g) – Protein: 15g


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kb2 Team

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