Chocolate Mousse with Coconut Flakes Low Carb Sugar-free Recipe
Chocolate Mousse with Coconut Flakes

Keto Chocolate Mousse with Coconut Flakes

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Chocolate mousse is a very simple and quick dessert recipe you can prepare in many ways. For this particular low carb version, we use unsweetened coconut milk, unsweetened cacao powder, half an envelope of unflavored gelatin, a little bit of sweetener, cinnamon and coconut flakes.

You can buy the coconut flakes in the supermarket or online. We actually use raw and fresh coconut flakes from the actual coconut because it’s available in our home town.

Chocolate Coconut Mousse

If you have access to fresh coconut fruit, you can use a stainless steel coconut meat removal to remove the meat from the coconut shell, then slice the meat into small pieces as we did in this recipe.

Feel free to save this recipe by pinning this picture to your Pinterest board for later use!

Chocolate Mousse with Coconut Meat

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Chocolate Mousse with Coconut Flakes

Keto Chocolate Mousse with Coconut Flakes

5 from 4 votes
Course: Dessert
Cuisine: Ketogenic, Low Carb
Keyword: keto chocolate mousse
Prep Time: 5 minutes
Passive time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 2
Calories: 287kcal
Author: KetoVale Team
This low-carb and sugar-free chocolate mousse with coconut flakes on top will be a perfect delicious treat for dessert.
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Ingredients

Instructions

  • Place 4 tablespoonful of hot water in a bowl. Let the gelatin dissolve in the water.
  • Use a whisk or an electric mixer to blend together all the ingredients except the coconut flakes. Add in the dissolved gelatin as well. Let the ingredients combine to produce a smooth and creamy mixture to your liking.
  • Chill in the fridge for 1-2 hours.
  • Garnish with the coconut flakes on top before serving. Enjoy while cold.
    Keto Chocolatte Mousse Recipe

Macros

Nutrition Facts
Keto Chocolate Mousse with Coconut Flakes
Amount Per Serving
Calories 287 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 25g125%
Sodium 25mg1%
Potassium 399mg11%
Carbohydrates 10g3%
Fiber 4g16%
Sugar 1g1%
Protein 7g14%
Vitamin C 1mg1%
Calcium 37mg4%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

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