Keto Chicken Zucchini Meatballs Gluten Free Low Carb Recipe | Keto Vale

Tasty and Easy Chicken Zucchini Meatballs

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Chicken zucchini meatballs are the most common food for children, made by mothers that try to hide vegetables between mouthwatering fresh chicken and crunchy ball. Unbeknown benefits of such dish is that vitamins from zucchini, chives, garnish, seasonings and other vegetables you will choose to add – are better soaking in together with meat than just in a form of a salad.

It’s a very fast meal to cook, and better tastes cold – so you can surprise your co-workers with new dish and tell them about benefits of keto diet over small bite sized meatballs.

If you love adding cheese in everything, please satisfy your needs by adding some super melting cheese, it will keep the meatballs from falling apart during baking.

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Gluten Free Chicken Zucchini Meatballs

While making these meatballs – think about the size – big ones will be good with the filing inside them, small can be easily reheated, and will look good served cold with salad, making it more nutritional.

These gluten free meatballs can be serve with any low carb salad or if you want to, you can make zucchini pasta to go with it.

Watch how we made this here:

 

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Keto Chicken Zucchini Meatballs

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Chicken Zucchini Meatballs

Keto Chicken Zucchini Meatballs

5 from 3 votes
Course: Dinner, Lunch
Cuisine: Ketogenic, Low Carb
Keyword: chicken zucchini meatballs, keto chicken meatballs, lowcarb meatballs
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2
Calories: 248
Author: KetoVale.com Team
Here are the simple steps that help you prepare the keto-friendly and low-carb chicken zucchini meatballs.
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Ingredients

Instructions

  • Preheat the oven to 350°F. Line a baking tray with parchment paper.
  • Grate the zucchini and make sure the substance has no liquid. Add the remaining ingredients and mix until well combined.
  • Roll medium balls, transfer to the baking tray and bake for 20 minutes, or until done.
  • Garnish with chopped chives before serving (optional).

Video

Notes

Ground beef or pork can be in place of chicken.

Macros

Nutrition Facts
Keto Chicken Zucchini Meatballs
Amount Per Serving
Calories 248 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 4g20%
Cholesterol 179mg60%
Sodium 104mg4%
Potassium 744mg21%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 25g50%
Vitamin A 275IU6%
Vitamin C 9.2mg11%
Calcium 52mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

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