Sausage | Keto Vale

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Keto Creamy Green Cabbage with Sausage

You can have a delicious meal in 20 minutes and all you need is shredded cabbage, a little butter and whipping cream. This creamy cabbage side dish can be served with any type of meat that you like. We use sausage for this particular meal. However, feel free to try different combinations such as chicken, […]

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Keto Sausage and Cabbage Skillet

This sausage and cabbage skillet is a great option for a family meal at any time of the day. Spicy sausages combined with crunchy cabbage and tender mozzarella make the perfect union. Also, this meal can be served right from the skillet. If you don’t like spicy foods, simply use regular sausage instead. It can […]

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Pan Seared Sausage with Mashed Cauliflower

Sausages are one of those proteins that are a little difficult to pair but that everyone loves. There are so many kinds of sausages with different ingredients and ways of making that you can eat sausage all week and never have tried all kinds. I particularly like sausages that are made with high-quality ingredients, and […]

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Spinach and Sausage Egg Muffin Cup

There are many different ways to eat eggs. You don’t have to boil or fry them all the time. Today we will show you how to make a delicious baked-egg muffin with pork sausage. If you don’t have pork sausage, you can replace it with beef or chicken sausages, or just use turkey meat, chicken, […]

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Creamy Sauteed Sausage with Green Beans

If you love preparing sausages, this creamy sauteed sausage with green beans recipe is for you. Pork sausages will be the main ingredient of this dish. You can use other sausages of your choice such as Italian sausage or chicken sausage. When it comes to sausage on keto, there’s a trick. You need to make […]

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Keto Beef and Pepperoni Empanadas

An empanada is a stuffed bread or pastry with meat (beef, chicken), cheese, onion, and other ingredients. It can be baked or fried in many countries in Latin America as well as Spain. Some people call it meat pie or hot pocket. Some call it a calzone, which is an Italian dumpling. Whatever the name […]

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