Easy Keto Crock Pot Sausage and Peppers | KetoVale
crockpot sausage and peppers

Easy Keto Crock Pot Sausage and Peppers

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I love crockpot dishes because you can set them and go! There is no need to wait around to see the final outcome of this Keto Sausage and Peppers recipe. I guarantee it will be delicious.

All you need to do is prep the ingredients, throw them in the crockpot, and go run some errands. You can also set the timer to make sure it is done by the time you get home from work. Everyone in your house will benefit from the fantastic aroma of this dish!

You can enjoy this delicious dish even if you go on a diet or doubt useful properties of meat products. Crockpot sausage and peppers are quite easy to cook and may be served as a main course.

I like the use of peppers in this dish because they are low-carb. Most people forget about peppers when they think about low-carb veggies that are allowed on the keto diet. The peppers provide a great texture. They are also a good source of vitamins, antioxidants, and fiber. 

keto crockpot sausage peppers

To prepare this dish, you will need some good Italian sausage and vegetables such as canned tomatoes, onions, garlic, bell pepper. The ingredients facilitate weight loss and can combat numerous diseases.

Garlic is highly nutritious, has very few calories and reduces cholesterol level. Tomatoes contain a small amount of fat, provide vitamins and minerals and are essential for strong bones and teeth

Bell peppers are praised for their carotenoid content providing vitamins A and C. Besides, you may choose a variety of pepper colours to make your meal look bright and appetizing.

This keto crockpot sausage and peppers recipe is one of the easiest you can try. You just can’t go wrong with it. Simply add some Italian seasoning, salt and black pepper on top of sausages and peppers in a slow cooker and cook on low 6-8 hours.

When cooked, sprinkle with shredded cheese and garnish with some leafy greens. The combination of Italian sausage and Gouda cheese in this recipe are to die for. Bon appetit!

How to Cook Low Carb Sausage and Peppers Using a Crockpot

Make sure you find a brand of sausage that is antibiotic and hormone free. You’ll also want to make sure it contains no added sugar or starch. Check your local butcher for the best cuts.

keto italian sausage

To make, add all ingredients in a crockpot and cook for six to eight hours or until the sausage and veggies are tender. The cheese can be added in last! 

add sausages peppers in crockpot

Once done, serve on a plate and top with cheese. This slow-cooker recipe will make your life much easier because you can just simply set it and forget it.

low carb crockpot sausage peppers


crockpot sausage and peppers
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4.67 from 3 votes

Crock Pot Keto Sausage and Peppers

So easy and delicious set and forget keto meal.
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Keyword crock pot sausage and peppers
Prep Time 10 minutes
Cook Time 0 minutes
Passitive 6 hours
Total Time 6 hours 10 minutes
Servings 4
Calories 366kcal
Author Tanya K.


  • 10 oz Italian sausages keto-friendly
  • 1/2 bell pepper sliced
  • 1 cup canned tomatoes organic
  • 1/2 onion sliced
  • 1 garlic clove minced
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 cup Gouda shredded


  • Arrange in a slow cooker: Italian sausages, bell pepper, onion, canned tomatoes, minced garlic. Sprinkle with Italian seasoning, red pepper flakes, sea salt and pepper. Cook on low 6-8 hours.
  • When cooked, divide between plates and sprinkle with shredded cheese.
  • Serve with some leafy greens or steamed broccoli or even with cauliflower rice or you can eat it on its own. Enjoy!



*Use less tomato if you want less carbs.


Nutrition Facts
Crock Pot Keto Sausage and Peppers
Amount Per Serving
Calories 366 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 12g60%
Cholesterol 82mg27%
Sodium 1097mg46%
Potassium 438mg13%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 18g36%
Vitamin A 809IU16%
Vitamin C 27mg33%
Calcium 217mg22%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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