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Keto Lemon Poppy Seed Muffins

Poppy seed is a tiny kidney-shaped seed that is produced from dried seed pods from a flowering plant called poppy. Poppy seeds are crunchy and they add great color and texture to baked goods. 1 tablespoon (8.8 g) of poppy seed contains 46 calories, 3.7 g fat, 2.5 g total carbs, 1.7 g dietary fiber […]

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Keto Avocado Shrimp Salsa

This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de […]

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Keto Lemon Meringue Cookies

It’s very easy to make crispy sweet meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar. This sugar-free meringue cookie is a 4-ingredient recipe, so it comes together quickly and easily. There’s no flour in these gluten-free cookies. All you need are egg whites, lemon juice, lemon zest and erythritol. […]

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Benefits of Lemon Water on a Keto Diet

A ketosis diet is one of the best when it comes to proven weight loss benefits. It has also been shown to reduce the risk of cancer, treat and reverse cognitive impairments such as Alzheimer’s disease, and control diabetes (1). But some people still have their doubts about eating a diet that is high in […]

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Keto Tomato and Spinach Eggs Benedict

Tomato and spinach eggs benedict is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. Sweet tomato with buttered spinach, tender poached egg and delicious Hollandaise sauce make distinctive combination of flavor. To prepare the poached egg, we use a poachpod which makes […]

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Keto Lemon Poppy Seed Pancakes

Poppy seed lemon pancakes are one of the best keto breakfast recipes which are very easy to follow. The key to these low carb pancakes is almond flour and ricotta. It’s perfect for those who avoid gluten, watch their carbs, or just want to try something different. Save this recipe by pinning this picture to […]

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Keto Moist Lemon Vanilla Pound Cake

This moist lemon-vanilla pound cake is a delicious and easy-to-prepare dessert. To make our low carb version, we use almond flour instead of regular flour and replace sugar with erythritol or any keto-approved sweetener of your choice. With just simple ingredients that can be found in any keto kitchen such as almond flour, egg, butter, […]

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Roasted Lemon Butter Garlic Shrimp and Asparagus

This One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus dish is a delicious way to get all the fats, protein and fiber you need to live the low carb lifestyle. All you need are medium-size raw shrimp and asparagus as the main ingredients. Basic seasoning includes butter, olive oil, garlic, paprika, red pepper flakes, […]

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Keto Lemon Butter Chicken Thighs

Lemon butter chicken is a delicious dinner dish that you can prepare once a week. It’s creamy, tasty and your family will definitely love it, even if they don’t follow keto. We use chicken thighs with skin and bone for this recipe. You can use boneless and skinless chicken thighs if you want to. You […]

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