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cilantro green collagen smoothie

Keto Cilantro Green Collagen Smoothie

All green smoothies are packed with lots of nutrients that are good for our body. When you feel the need for a refreshment, this a glass of smoothie with bursting vitamins and healthy ingredients is what you want. Loaded with leafy greens and super food such as spinach, cilantro, and avocado, this smoothie is super …

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avocado lemon fat bombs

Keto Avocado Lemon Fat Bombs

If you are an avocado lover then this recipe is for you. You will be surprised with what adding a little of lemon juice and some sweetness can do to an avocado. This fat bomb carries most of its fat from the avocado but we added some coconut oil to make it creamier. If you …

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baked chicken breast

Super Tender and Juicy Baked Chicken Breast

If you’re a meat lover, we’re sure you will love today’s recipe. Keto diet may be quite strict with the ingredients but it still encourages you to consume meat from time to time. That’s why this tender baked chicken breast will be an excellent addition to your diet plans. The breast is one of our …

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baked ricotta raspberry dessert

Keto Baked Ricotta Dessert with Raspberry

One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and we know you have one too! With this sugar-free Baked Ricotta Dessert with Raspberries, you will satisfy your cravings. This dessert originally comes from Italy, but we changed some of the ingredients in …

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low carb fruits

What Are The Best Low Carb Fruits Should You Eat?

In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. It’s important to note that the sugar in fruit is …

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strawberry ricotta parfait

Keto Collagen Strawberry Ricotta Parfait

We all adore sweets every now and then and the great news is that you can enjoy desserts on the keto diet. Who doesn’t love a cold rich dessert made with yogurt, cheese, and fruits, especially if you know it’s healthy and nutritious? That’s exactly what this incredibly delicate and tasty keto strawberry parfait is …

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avocado ice cream

Avocado Ice Cream In the Shell

If you like spoiling yourself with delicious sweets and desserts, the ketogenic diet doesn’t stop you from it. The key is to make it taste delicious while keeping everything low carb using keto-friendly ingredients. Today we will be making keto-friendly avocado ice cream. Making homemade ice cream is not hard, especially if you already have …

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Avocado Shrimp Salsa

Keto Avocado Shrimp Salsa

This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de …

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Baked Pesto Shrimp

Baked Pesto Shrimp with Cauliflower and Tomatoes

The trick of keeping on track on your diet is having quick and easy delicious recipes that you can make in a couple of minutes and have a satisfying meal. This meal is a 1 pan dinner meal, made with shrimp and pesto sauce, but you can modify it as much as you want. If …

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Lemon Meringue Cookies

Keto Lemon Meringue Cookies

It’s very easy to make crispy sweet meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar. This sugar-free meringue cookie is a 4-ingredient recipe, so it comes together quickly and easily. There’s no flour in these gluten-free cookies. All you need are egg whites, lemon juice, lemon zest and erythritol. …

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