All keto green smoothies are packed with lots of nutrients that are good for our body. When you feel the need for a refreshment, this a glass of smoothie with bursting vitamins and healthy ingredients is what you want. Loaded with leafy greens and super food such as spinach, cilantro, and avocado, this keto cilantro […]
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If you are an avocado lover then this recipe is for you. You will be surprised with what adding a little of lemon juice and some sweetness can do to an avocado. This fat bomb carries most of its fat from the avocado but I added some coconut oil to make it creamier. If you
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If you’re a meat lover, I’m sure you will love today’s Oven Baked Chicken Breast recipe. Keto diet may be quite strict with the ingredients but it still encourages you to consume meat from time to time. That’s why this tender baked chicken breast will be an excellent addition to your diet plans. The breast
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One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and I know you have one too! With this Sugar-free and Keto-friendly Baked Ricotta Pudding with Raspberries, you will satisfy your cravings. This Keto Ricotta Puddings originally comes from Italy, but I changed some
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In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. In this guide, you’ll find out a list of low-carb
11 Best Low Carb Keto Fruits and Their Net Carbs Read More »
If you’re looking for a keto parfait dessert recipe, this one is for you! We all adore sweets every now and then and the great news is that you can enjoy desserts on the keto diet. Who doesn’t love a cold rich dessert made with yogurt, cheese, and fruits, especially if you know it’s healthy
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If you like spoiling yourself with delicious sweets and desserts, the ketogenic diet doesn’t stop you from it. The key is to make it taste delicious while keeping everything low carb using keto-friendly ingredients. Today I will be making keto-friendly avocado ice cream. Making homemade ice cream is not hard, especially if you already have
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This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de
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The trick of keeping on track on your diet is having quick and easy delicious recipes that you can make in a couple of minutes and have a satisfying meal. This meal is a 1 pan dinner meal, made with shrimp and pesto sauce, but you can modify it as much as you want. If
Keto Baked Pesto Shrimp with Cauliflower Low Carb Recipe Read More »
It’s very easy to make crispy sweet keto meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar. This sugar free meringue cookies recipe requires only four ingredients, so it comes together quickly and easily. There’s no flour in these gluten-free cookies make makes it almost zero net carbs per
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