Keto Salmon Sushi Rolls Low Carb Recipe | KetoVale

Keto Salmon Sushi Rolls

Sushi is the most recognized dish of Japanese cuisine and is available in almost every city you visit. If you have been missing sushi, this low carb sushi recipe is for you.

Sushi is normally prepared with vinegared rice and combined with seafood and vegetables.

For our keto version, we use riced cauliflower as a substitute for regular rice. We will mix riced cauliflower with vinegar and cream cheese to mimic the regular vinegared rice consistency.

For filling, we will have cucumber, avocado and smoked salmon. You can use fresh salmon or your own choice of seafood.

For the sauce, we prepare our sushi dip with low carb soy sauce, ginger and lemon juice. If you follow strict keto, you might want to replace soy sauce with Coconut Aminos.

Keto Sushi Rolls

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Keto Salmon Sushi Rolls

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Keto Salmon Sushi Rolls
Salmon Sushi Rolls
Votes: 6
Rating: 5
You:
Rate this recipe!
Course Lunch
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Servings
Ingredients
Salmon Sushi
  • 5 sheets Nori
  • 4 cup Cauliflower
  • 2 tbsp Rice Vinegar
  • 6 oz cream cheese softened
  • 5 oz Smoked Salmon
  • 1/2 cucumber medium size
  • 1/2 medium Avocado
Sushi Dip (optional)
  • 4 tbsp soy sauce
  • 1 tbsp lemon juice
  • 1 tbsp ginger grated
  • 1 tbsp ginger grated
  • 1 tbsp lemon juice
Course Lunch
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Servings
Ingredients
Salmon Sushi
  • 5 sheets Nori
  • 4 cup Cauliflower
  • 2 tbsp Rice Vinegar
  • 6 oz cream cheese softened
  • 5 oz Smoked Salmon
  • 1/2 cucumber medium size
  • 1/2 medium Avocado
Sushi Dip (optional)
  • 4 tbsp soy sauce
  • 1 tbsp lemon juice
  • 1 tbsp ginger grated
  • 1 tbsp ginger grated
  • 1 tbsp lemon juice
Salmon Sushi Rolls
Votes: 6
Rating: 5
You:
Rate this recipe!
Instructions
  1. Start by making the cauliflower rice. Wash the cauliflower with water. Drain then discard the leaves. Chop into small pieces. Transfer to a food processor to make fine rice-like bits. Afterwards, microwave for 1 minutes until soft.
  2. Place the cauliflower rice in a mixing bowl. Blend well along with the cream cheese and rice vinegar. Season with salt and pepper to your liking. If desired, leave in the fridge for 30 minutes for a firmer consistency.
    Mixing cream cheese with riced cauliflower
  3. Peel off the avocado and cucumber skins. Slice into slivers. Slice the salmon into thin slivers too.
    Cut salmon, cucumber into strips
  4. Prep a sushi roller with transparent plastic on both sides to avoid sticking the mixture onto the roller.
    Sushi Roller
  5. Set the covered roller on a flat surface. Lay a rectangular nori sheet on top.
    Add nori on roller
  6. Split the rice mixture into 5 bowls for the 5 nori sheets. Scoop out one of the bowls and spread this mixture uniformly over the nori.
    Distributing rice mixture on nori
  7. Arrange the strips of avocado, salmon, and cucumber on one short edge of the sheet. Make sure that the roller can be reeled in that direction.
    Add cucumber avocado and salmon
  8. With extra care, roll the filled side up to the other edge of the sheet. Repeat the procedure with the other sheets and remaining mixture.
    Rolling sushi
  9. Ideally, chill in the fridge for half an hour before cutting the roll. If desired, simply slice the roll without refrigerating.
  10. Start making the dip by pouring the lemon juice and soy sauce on a small pot. Toss in the ginger. Let it boil until the soy sauce darkens and intensifies in color. Transfer to a small dish and place aside the sushi.
    Keto Sushi Rolls Recipe
Recipe Notes

This sushi recipe is enough for 3 servings. Here's the nutritional information per serving (excluding the sauce)

Macros (per serving): Calories: 374 – Fat: 28.5g – Net carbs: 6.4g (total carbs: 13.8g, fiber: 7.4g) – Protein: 18g

KetoVale.com Team
 

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