Keto Ham and Cheese Savory Scones Low Carb Recipe | KetoVale

Keto Ham and Cheese Savory Scones

From savory to sweet, this recipe is will help keep you on track on your keto diet and it will impress all your non-keto family and friends. Eating this with a soup or salad, for breakfast or a afternoon snack, this is a very versatile recipe.

When living on a keto diet I find it most challenging being on the go and still making good choices that will keep you full and healthy throughout the day. These scones are great on the go and can be made with any toppings of your choice or have on hand.

Keto Ham and Cheese Savory Scones

I usually make a big batch and split it into a few plastic bags and save it in the fridge for a couple of days. When heading out of the house, it’s easy to grab one and go. Hunger will strike when least expected and it’s nice to know you have a yummy keto snack with you.

We made this savory but the same recipe can be used for sweet versions, adding nuts, or berries. The scones can be frozen and, in that case, follow all the steps until placing it on a baking sheet and move it to the freezer for at least 1 hour.

Keto Ham Savory Scones

Once the scones are hard enough move to a larger freeze container or bag, it can be kept in the freezer for up to 3 months. When baking the frozen scones remove from the freezer a few minutes before baking and increase the time a few minutes. Go ahead and give it a try!

Watch how we prepare this here:

 

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Keto Savory Scones

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Print Recipe
Keto Ham and Cheese Savory Scones
Ham Savory Scones
Votes: 3
Rating: 4.33
You:
Rate this recipe!
Course Lunch, Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 20 minutes
Servings
Ingredients
Course Lunch, Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 20 minutes
Servings
Ingredients
Ham Savory Scones
Votes: 3
Rating: 4.33
You:
Rate this recipe!
Instructions
  1. Preheat oven to 325 F and line a large baking sheet with parchment.
  2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, herbs, garlic powder, and salt. Add 1 cup of the grated cheese and stir to combine. Stir in the egg, egg white, and whipping cream, and ham and mix until all combined.
    Mix scone ingredients
  3. Using your hands, gather the dough together over parchment paper, patting it down until you have a rectangle of about 10 by 8 inches. Sprinkle with the remaining cheese.
  4. With a sharp large knife to cut into 6 squares. Then cut each of those squares diagonally into two triangles. Gently lift the scones and distribute them around the pan.
    Cut scone into triangles
  5. Bake 18 to 20 minutes, until golden brown and just firm to the touch. Remove and let cool.
Recipe Notes

Macros (per serving): Calories: 163 – Fat: 13.4g – Net carbs: 2.6g (total carbs: 4.6g, fiber: 2g) – Protein: 8.2g

Keto Ham and Cheese Savory Scones Low Carb Recipe

KetoVale.com Team
 

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