Keto Ham and Cheese Hot Pockets Low Carb Recipe | KetoVale
Ham and Cheese Hot Pockets

Keto Ham and Cheese Hot Pockets Low Carb Recipe

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This recipe is very similar to the Keto Morning Hot Pockets we published before. This time, instead of using bacon and egg as filling, I use ham and cheese.

This is a very delicious and filling recipe that you can make for breakfast and take the leftover for lunch.

You’ve probably seen many fathead dough recipes before, so this recipe should be very straightforward.

Low Carb Hot Pockets

How to Make Low Carb Hot Pockets with Ham and Cheese Filling

Set the oven at 400 F and leave to preheat.

Transfer the shredded mozzarella cheese in a microwave-safe bowl together with the cream cheese.

mix mozzarella with cream cheese

Melt the cheese in the microwave for 1 minute up to one and a half minute.

Take out the melted cheese. Pour the beaten egg into bowl and mix. Add the almond flour and baking powder as well. Knead with your hands to make a homogeneous dough.

Brush 2 parchment papers with oil then place the dough between the papers. You should coat the papers with oil so that the dough will not stick onto the papers.

Place the paper with dough on a flat surface and press with a rolling pan. Flatten until thin enough. Thinner dough will make more servings.

Roll the dough

Remove the top parchment paper and cut the dough into rectangles. Place enough ham and cheese on each rectangle. You can add as many fillings as you like.

stuffing ham and cheese

Take the pockets to the oven and leave it there for 15 minutes. Once the bread turns golden, remove.

Hot Pockets

Serve in a plate and enjoy warm.

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Low Carb Hot Pockets Recipe


Ham and Cheese Hot Pockets
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4.56 from 93 votes

Ham and Cheese Keto Hot Pockets

An easy hot pockets recipe with ham and cheese for your keto breakfast.
Course Breakfast
Cuisine Ketogenic, Low Carb
Keyword keto hot pockets
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 495kcal
Author Tanya K.


For the Dough

  • 1 cup mozzarella cheese grated
  • 2 oz cream cheese broken into chunks
  • 1 egg large, beaten
  • 1/4 tsp baking powder optional
  • 1 cup almond flour

For Filling

  • 6 oz Deli Ham Or any type of ham
  • 4 oz mozzarella cheese sliced or shredded


  • While preparing the dish, let the oven preheat at 400°F.
  • Place the grated mozzarella cheese in a bowl. Top with cream cheese.
  • Leave in the microwave for 1-1.5 minutes.
  • Add the beaten egg, baking powder, and almond flour in the cheese mix. Knead until uniform.
  • Sandwich the dough between two pieces of parchment paper. Make sure both papers are coated with oil to avoid sticking the dough on the surface.
  • Press with a rolling pin until thin. The thinner the dough, the more servings it can make.
  • Slice into rectangular pieces and fill with generous amounts of ham and cheese.
  • Leave in the oven to bake for 15 minutes. Remove once the dough becomes golden brown in color.
  • Enjoy with family and friends.



Nutrition Facts
Ham and Cheese Keto Hot Pockets
Amount Per Serving
Calories 495 Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 14g70%
Cholesterol 127mg42%
Sodium 919mg38%
Potassium 231mg7%
Carbohydrates 8g3%
Fiber 3g12%
Sugar 2g2%
Protein 30g60%
Vitamin A 631IU13%
Calcium 380mg38%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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