Avocado Coconut Chia Smoothie Low Carb Recipe
Avocado Green Smoothie

Avocado Coconut Keto Smoothie With Chia & Spinach

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Avocado smoothie is perfect for not only keto breakfast but also for a snack. Combining avocado, ginger, spinach, coconut milk, and chia seed gives this delicious smoothie high amount of vitamins and minerals. Try making this today and you will love it!

Avocado has many health benefits and it’s one of the best choices for keto foods.

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Avocado Smoothie With Coconut Milk

Related: Collagen Protein Coconut Chocolate Milkshake

Avocado Green Smoothie

Keto Avocado Smoothie With Coconut Milk

3.97 from 29 votes
Course: Breakfast, Side Dish
Cuisine: Ketogenic, Low Carb
Keyword: avocado smoothie, keto smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 315kcal
Author: KetoVale Team
An easy keto-friendly smoothie with avocado, spinach, coconut milk and chia seed.
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Ingredients

  • 1 cup coconut milk unsweetened
  • 1 tsp ginger fresh and grounded
  • 1/2 avocado
  • 5 leaves spinach
  • 1 tsp lime juice optional
  • 1 tsp Stevia optional
  • 1 tsp chia seeds
  • 1/2 cup water

Instructions

  • Wash your ginger and spinach thoroughly.
  • Peel the ginger and avocado. Slice them into pieces.
    Avocado Spinach Ginger
  • Using a blender, mix all of the ingredients (except chia seeds and stevia) for a minute to obtain a smooth and uniform mixture. Optionally, pour some water and lime juice into the blender to produce the desired thickness.
    Blending ingredients
  • Include some ice cubes and the sweetener into the mix just to flavor it up. Transfer to a glass and garnish with a teaspoon of chia seeds on top. Serve immediately.
    Avocado Coconut Milk Smoothie

Macros

Nutrition Facts
Keto Avocado Smoothie With Coconut Milk
Amount Per Serving
Calories 315 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 23g115%
Sodium 24mg1%
Potassium 492mg14%
Carbohydrates 9g3%
Fiber 4g16%
Sugar 1g1%
Protein 4g8%
Vitamin A 308IU6%
Vitamin C 8mg10%
Calcium 39mg4%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

diet3

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