Avocado Coconut Chia Smoothie Low Carb Recipe | Keto Vale

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Avocado Coconut Keto Smoothie With Chia & Spinach

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Avocado smoothie is perfect for not only keto breakfast but also for a snack. Combining avocado, ginger, spinach, coconut milk, and chia seed gives this delicious smoothie high amount of vitamins and minerals. Try making this today and you will love it!

Avocado has many health benefits and it’s one of the best choices for keto foods.

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Avocado Smoothie With Coconut Milk

Related: Collagen Protein Coconut Chocolate Milkshake

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Avocado Green Smoothie
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4.09 from 24 votes

Avocado Smoothie With Coconut Milk

Course Breakfast, Side Dish
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Author KetoVale.com Team

Ingredients

  • 1 cup coconut milk unsweetened
  • 1 tsp ginger fresh and grounded
  • 1/2 avocado
  • 5 leaves spinach
  • 1 tsp lime juice optional
  • 1 tsp Stevia optional
  • 1 tsp chia seeds

Instructions

  • Wash your ginger and spinach thoroughly.
  • Peel the ginger and avocado. Slice them into pieces.
    Avocado Spinach Ginger
  • Using a blender, mix all of the ingredients (except chia seeds and stevia) for a minute to obtain a smooth and uniform mixture. Optionally, pour some water and lime juice into the blender to produce the desired thickness.
    Blending ingredients
  • Include some ice cubes and the sweetener into the mix just to flavor it up. Transfer to a glass and garnish with a teaspoon of chia seeds on top. Serve immediately.
    Avocado Coconut Milk Smoothie

Notes

Macros (per serving): Calories: 283 – Fat: 25.3g – Net carbs: 4.5g (total carbs: 14.4g, dietary fiber: 9.9g) – Protein: 3.2g

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KetoVale.com Team
 

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