Mozzarella Pork Chops with Tomato Low Carb Recipe
Mozzarella Pork Chops

Mozzarella Pork Chops with Tomato

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This recipe couldn’t be any easier, quicker and more flavorful. Don’t hesitate to season each side of the pork chops with your preferred seasoning.

You can use pork chop with or without bone. It should still have a little layer of fat on the outside. This will taste and smell very good when frying.

The size of your pork chop will depend on where you buy it. It can be thick or thin. The one used in this recipe is a small-medium size (around 140g per piece).

Keto Mozzarella Pork Chops

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Season each side of the pork chops with salt and pepper.

Season pork chops with salt and pepper

Add both butter and olive oil to a large skillet. When the skillet is heated to medium-high heat, add the pork chops in and sear for 2-3 minutes on each side.

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Frying pork chops

Once the pork chops are cooked, place them on a baking tray, top each pork chop with 2 tomato slices and a slice of mozzarella cheese.

Top with tomato slices and cheese

Place under the broiler on high approximately for 5 minutes, or until cheese melted. You can also put it in a preheated 375 F oven until the cheese is melted.

Mozzarella Pork Chops Recipe

Transfer to plates and serve with some low carb veggies or salad.

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Low Carb Mozzarella Pork Chops

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Mozzarella Pork Chops
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4.32 from 16 votes

Mozzarella Pork Chops

Try this keto pork chops topped with mozzarella and tomato recipe perfect for lunch or dinner.
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Keyword keto pork chop, mozzarella pork chopped
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 415kcal
Author KetoVale Team

Ingredients

  • 2 boneless pork chops
  • 4 slices tomato
  • 2 slices of fresh mozzarella
  • 1 tbsp olive oil
  • 1 tbsp butter
  • salt and pepper to taste

Instructions

  • Generously rub some pepper and salt in each side of the pork chop.
  • Heat the butter, as well as the olive oil, in a large skillet over medium-high heat.
  • Pan sear the pork chops in the skillet for about 2-3 minutes for each side.
  • Transfer the meat to a baking sheet lined with parchment paper. Arrange 2 tomato slices and a piece of mozzarella cheese on top of each pork chop.
  • Set the broiler to high and cook the meat for around 5 minutes. Melt the cheese before removing from the oven. Serve with a salad or low carb veggies on the side.

Nutrition/Macros

Nutrition Facts
Mozzarella Pork Chops
Amount Per Serving
Calories 415 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 12g60%
Cholesterol 127mg42%
Sodium 296mg12%
Potassium 649mg19%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 36g72%
Vitamin A 819IU16%
Vitamin C 7mg8%
Calcium 158mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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