Olive Oil | Keto Vale
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Tag Archives for " Olive Oil "

Keto Cheesy Shrimp Fritters

Wow! What can we say? These shrimp fritters are so delicious that would make a perfect meal, snack, or an appetizer. It’s a simple dish that you can make to surprise your friends and family. The great thing about this dish is that it is easy to prepare and it will not take a lot […]

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Keto Bacon Cheeseburger Wellington

This classy Bacon Burger Wellington is an incredible upgrade for your next hamburger. It’s so delicious, filling and looks amazing that would impress your family and friends. Regular burger or beef wellington consists of pastry. To make it keto-friendly, our dough is made of mozzarella, cream cheese, and almond flour. This dish is full of […]

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Keto Cheesy Chicken Fritters

Cutlets are often a good choice if you don’t have lots of time and want to use the meat in your fridge to its fullest. From such cutlets, you can make burgers, chop them, mix with cheese and use them in keto tortillas or even put them in a soup. This is a basic but […]

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How To Get Enough Fats on a Low Carb Ketogenic Diet

Following a ketogenic diet doesn’t mean that you need to be gulping fat by the spoonful, however, depending on the amount of fats you were consuming prior to starting, you are likely to need to increase them in order to answer to the caloric needs of your body and to make the diet sustainable and […]

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Keto Sausage and Cabbage Skillet

This sausage and cabbage skillet is a great option for a family meal at any time of the day. Spicy sausages combined with crunchy cabbage and tender mozzarella make the perfect union. Also, this meal can be served right from the skillet. If you don’t like spicy foods, simply use regular sausage instead. It can […]

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Pan Seared Sausage with Mashed Cauliflower

Sausages are one of those proteins that are a little difficult to pair but that everyone loves. There are so many kinds of sausages with different ingredients and ways of making that you can eat sausage all week and never have tried all kinds. I particularly like sausages that are made with high-quality ingredients, and […]

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Ricotta Cheese and Parsley Omelette Rolls

Thin parsley omelettes are left to cool and rolled up around a delicate ricotta filling. Super healthy miniature omelettes are tasty and elegant, a great option for appetizer. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Green Omelette with Avocado Bacon Mushroom and Cheese Omelette Keto Egg Wrap […]

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How to Make Mayonnaise with Olive Oil and Mustard

The big part of the ketogenic diet is living a healthy and happy life while enjoying time spent in the kitchen with your inner chef, experimenting with different recipes and trying new tastes. And what can be more classy and healthy than making your own mayonnaise? We just love the process of making our own […]

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