Low Carb Crepes with Only 2 Ingredients | KetoVale

2 Ingredient Low Carb Crepes

Super easy to make, only two ingredients and takes no time to prepare.  Perfect for entire family to enjoy over the breakfast. Crepes are ideal base for so many dishes and could be served in many different ways:

  • It can be sweet with whipped cream, berries, Greek yogurt, maple syrup, cinnamon
  • It can be savory with garlic or onion powder, ground pepper, dry herbs
  • It can be a wrap for some meats and vegetables
  • and much much more…

We add whipped cream and berries for this meal, however, you can add your choice of fillings. If you make this for lunch, you can add sauteed ground beef, pork or even shrimp.

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2 Ingredient Keto Crepes

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Print Recipe
2 Ingredient Low Carb Crepes
Low Carb Crepes
Votes: 15
Rating: 3.47
You:
Rate this recipe!
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 2 oz cream cheese full fat
  • 2 eggs
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 2 oz cream cheese full fat
  • 2 eggs
Low Carb Crepes
Votes: 15
Rating: 3.47
You:
Rate this recipe!
Instructions
  1. Warm up cream cheese in a microwave so it gets soft and easy to mix
  2. Add 2 eggs to cream cheese (one at a time) and mix well. Use a hand blender or a whisk.
    mixing eggs to cream cheese
  3. Add any spices to the mixture (optional)
  4. Warm up a skillet, oil it slightly (I put some oil on a bounty and wiped my skillet) and make your crepes.
  5. Enjoy it!
  6. Optional: You can make it sweet by adding whipped cream, strawberries, berries, Greek yogurt, maple syrup and cinnamon. (Make sure it fits your macros.)
    Low Carb Crepes
Recipe Notes

The ingredients will make approximately 4 – 5 crepes of 7” diameter which are 2 servings.

Macros (per serving, not including toppings): Calories: 162 kcal – Fat: 14.2 g – Net Carbs: 1.1 g (Total carbs: 1.1 g, Fiber: 0 g) – Protein: 7.7 g

KetoVale.com Team
 

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