Keto Cucumber Dill Green Smoothie Low Carb Recipe | Keto Vale

Keto Refreshing Cucumber Dill Green Smoothie with Collagen

Share to save for later!

All you need in the morning is something that will wake you up immediately and will help you stay refreshed over the whole day. If you don’t drink coffee, a glass of refreshing smoothie can be the way to go.

This cucumber smoothie will keep you hydrated all day and will benefit your body with a many healthy vitamins and minerals. 

Dill and spinach are perfect sources of iron, calcium, magnesium and they are both good and important for skin, hair and bone health. 

diet3

keto refreshing cucumber dill smoothie

With only 5 minutes and many fresh ingredients in one glass, it’s just a perfect way to start your day or enjoy a break.


Let’s Ketofy it!

Place in all of the ingredients in a high-speed blender or food processor and mix until everything is combined and incorporated. 

all ingredients in blender

Pour in a serving glass and garnish with cucumber and lemon wedge on top

low carb refreshing cucumber dill smoothie

Related:

refreshing cucumber dill smoothie

Keto Refreshing Cucumber Dill Smoothie

5 from 2 votes
Course: Breakfast, Snack
Cuisine: Ketogenic, Low Carb
Keyword: cucumber and dill smoothie, cucumber smoothie, keto smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 284
Author: KetoVale.com Team
A quick and easy keto-friendly fiber-rich cucumber green smoothie to start your day off.
Print Recipe Pin Recipe

Ingredients

  • ½ cucumber chopped
  • 1/4 cup dill
  • ½ oz spinach
  • ½ avocado
  • 1/2 lemon small size, squeezed
  • 1 scoop Perfect Keto Collagen
  • 1 tsp flaxseed powder or flax meal
  • 1 tsp erythritol or to taste
  • 1 cup water
  • 1/4 cup ice
  • cucumber slice for garnish optional

Instructions

  • Place all ingredients in a food processor and blend until smooth and homogeneous.
  • Pour into a glass and serve garnished with a cucumber slice (optional).

Video

Macros

Nutrition Facts
Keto Refreshing Cucumber Dill Smoothie
Amount Per Serving
Calories 284 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g10%
Sodium 112mg5%
Potassium 957mg27%
Carbohydrates 15g5%
Fiber 9g36%
Sugar 3g3%
Protein 14g28%
Vitamin A 2490IU50%
Vitamin C 30.8mg37%
Calcium 71mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

wicked book

Share to save for later!

kb2
KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

shares