Cilantro Green Collagen Smoothie Low Carb Sugar Free Recipe | KetoVale
cilantro green collagen smoothie

Keto Cilantro Green Collagen Smoothie

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All green smoothies are packed with lots of nutrients that are good for our body. When you feel the need for a refreshment, this a glass of smoothie with bursting vitamins and healthy ingredients is what you want.

Loaded with leafy greens and super food such as spinach, cilantro, and avocado, this smoothie is super high in fiber. Another positive benefit comes from another super keto food: avocado. 

It brings fat to the smoothie, which is an important part of the ketogenic diet. Also, not to forget to mention that cilantro is one super healthy ingredients when you want to cleanse your body from toxins and heavy metals.

Fresh ginger acts as inflammatory agents in our body and collagen is great for our skin, guts and overall health, and also slows down the aging process. 

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keto cilantro collagen smoothie

You only need a few minutes and a food processor or blender and this smoothie is ready for you in no time.


Let’s Ketofy it!

In a high-speed blender or food processor, add in all of the ingredients and blend until smooth. 

blend spinach avocado cilantro ginger

Pour the smoothie in serving glass, decorate with lemon slice and enjoy.

low carb cilantro collagen smoothie

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cilantro green collagen smoothie

Cilantro Green Collagen Smoothie

5 from 3 votes
Course: Drinks
Cuisine: Ketogenic, Low Carb
Keyword: cilantro green smoothie, collagen smoothie, keto smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 251kcal
Author: KetoVale Team
A keto-friendly green smoothie packed with lots of nutrients that are good for our body.

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Ingredients

  • ½ oz spinach
  • ½ avocado
  • 1/4 cup cilantro
  • 1 tsp ginger grated
  • 1/2 lemon squeezed
  • 1 scoop Perfect Keto Collagen
  • 1 tsp erythritol or to taste
  • 1 cup water
  • 1/4 cup ice
  • lemon slice for garnish optional
  • 1/2 cucumber small, optional

Instructions

  • Place all ingredients in a food processor and blend until smooth and homogeneous.
  • Pour into a glass and serve garnished with a lemon slice (optional).

Video

Notes

*Most of the carbs come from avocado which has a lot of fiber so the final net carb is only 4 grams.

Macros

Nutrition Facts
Cilantro Green Collagen Smoothie
Amount Per Serving
Calories 251 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g10%
Sodium 733mg31%
Potassium 667mg19%
Carbohydrates 12g4%
Fiber 8g32%
Sugar 1g1%
Protein 13g26%
Vitamin A 1746IU35%
Vitamin C 23mg28%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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