Easy Keto Cheesy Chicken Fritters Low Carb Recipe (Only 2 Net Carbs) | KetoVale
Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters

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Cutlets are often a good choice if you don’t have lots of time and want to use the meat in your fridge to its fullest. There are several ways you can use them. You can make burgers, chop them, mix them with cheese and use them in keto tortillas, or even put them in a soup.

This is a basic but golden recipe that contains everything you will need daily for your ketogenic diet, including the number one meat to use in any recipe. Just mix the chicken with egg and melt the cheese of your choice in a bowl. Add a little bit of oil and seasonings and voila!

Besides Mozzarella, other types of cheese that you can use are Cheddar, Gruyère and Raclette (the last one works well a lot in zucchini noodles recipes).

Our recipe calls for almond flour. We recommend keeping a bulk bag on hand for all of your keto cooking needs. It’s a great gluten-free flour that tastes good, and is high in healthy fats and fiber. 

Keto Cheesy Chicken Fritters

You can also use coconut flour. Some people like to mix the two. Either will work in this recipe. 

When adding flour to this dish, don’t put all of it in the mix. Save a little bit to sprinkle on the cutlets for a crunchy texture.

When forming those patties, sprinkle a little bit of oil on your utensils and hands so that the meat won’t stick. And try making small bite-sized pieces. This way, you will get full faster by eating less. Also, the small pieces look much more appealing on a plate of greens.

We use ground chicken (minced chicken) in this recipe. You can use chicken breast and chop it into fine pieces as well. Make sure your chicken is organic and free of antibiotics.

Low Carb Cheesy Chicken Fritters

Don’t be scared to experiment and maybe add minced nuts or sesame seeds just to make the dish more sophisticated.


Let’s Do It!

Mix all ingredients in a bowl until smooth.

mix fritters ingredients

Use a tablespoon to scoop the mixture and use your hand to form patties.

forming fritters using spoon

In a frying pan over medium-high heat, add oil (olive oil or coconut oil) in and fry for 3-4 minutes on each side until golden or until cooked through.

frying fritters in oil

Serve on a plate with some leafy greens and mayonnaise, homemade ketchup, or your favorite low carb sauce.

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Cheesy Chicken Fritters
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Keto Cheesy Chicken Fritters

A keto-friendly and easy-to-make low-carb chicken fritters recipe that is perfect for a quick meal.
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Keyword cheesy chicken fritters, chicken fritters, keto chicken
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3
Calories 409kcal
Author Tanya K.

Ingredients

  • 1 lb ground chicken
  • 1/4 cup almond flour very fine blanched
  • 1 egg beaten
  • 2 oz mozzarella cheese shredded
  • 1 tbsp fresh dill chopped
  • salt and pepper to taste
  • 1 1/2 tbsp olive oil or coconut oil for frying

Instructions

  • In a bowl, combine ground chicken, beaten egg, almond flour, cheese, dill and seasonings. Mix well until smooth.
  • With a tablespoon, scoop the mixture and form patties.
  • Heat the oil in a frying pan over a medium-high heat and fry the cutlets for 3-4 minutes on each side or until cooked through.
  • Transfer to a plate and serve with some leafy greens and aioli or any other sauce of your choice.

Video

Notes

You can use ground beef or pork instead of chicken to your taste.

Nutrition/Macros

Nutrition Facts
Keto Cheesy Chicken Fritters
Amount Per Serving
Calories 409 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 8g40%
Cholesterol 200mg67%
Sodium 230mg10%
Potassium 824mg24%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 34g68%
Vitamin A 205IU4%
Calcium 132mg13%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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