Keto Baked Raspberry Ricotta Dessert Low Carb Recipe | Keto Vale

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Keto Baked Ricotta Dessert with Raspberry

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One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and we know you have one too! With this sugar-free Baked Ricotta Dessert with Raspberries, you will satisfy your cravings.

This dessert originally comes from Italy, but we changed some of the ingredients in the recipe to make it keto friendly.

The primary ingredient needed in this dish is the ricotta. This cheese is a cut above the rest because of the plethora of vitamins and minerals it contains. It is rich in protein and contains vitamins A, B, calcium, zinc, a high concentration of phosphorus, and low amounts of sodium.

We also eliminated sugar from the ingredients and replaced it with erythritol instead. This sweetener does not have carbohydrates and calories, perfect for your keto diet.

low carb ricotta raspberry dessert

If erythritol is not available, you can always substitute it with stevia sweetener or experiment with no sweetener at all.

To make the dish extra special, add in various kinds of berries available in your kitchen if you like.

You can customize this dessert to suit your non-keto friends and family too. This dish is perfect for any occasion in your home. We’re sure you’re going to have fun making this dish just like how you enjoy eating it.


Let’s Ketofy It!

Set the oven to 350 F to preheat.

In a large bowl, add the lemon zest, cinnamon, vanilla extract, ricotta, cheese, and 1 ½ tbsp of erythritol. Whip everything together to create a homogeneous mixture.

mix lemon zest cinnamon vanilla ricotta

Distribute this mixture evenly into souffle cups or ramekins, whichever is available. Fill only ¾ of the cup then garnish with raspberries on top.

top raspberries on ricotta mixture

Place the cups in the oven and leave it for 25 minutes or wait til the cupcakes turn lightly golden.

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While waiting for the cupcakes, mix the remaining erythritol with the whipping cream until smooth.

whip erythritol with heavy cream

Remove the cups from the oven and let stand to cool for 5 minutes or so.

Squeeze some whipped cream on top of the cupcakes before serving.

Save this recipe by pinning this picture to your Pinterest board for later use!

keto ricotta raspberry dessert

baked ricotta raspberry dessert
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4.39 from 13 votes

Keto Baked Ricotta Dessert with Raspberry

This sugar-free baked ricotta with raspberries will satisfy your cravings on a low carb and keto diet.
Course Dessert
Cuisine Italian, Ketogenic, Low Carb
Keyword Baked Ricotta Dessert, Keto Baked Ricotta, Low Carb Baked Ricotta
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 3
Calories 211kcal
Author KetoVale.com Team

Ingredients

Instructions

  • In a bowl, combine ricotta, egg, cinnamon, lemon zest, vanilla extract and 1 ½ tbsp erythritol, mix until smooth.
  • Divide the mixture between souffle cups or ramekins. Cups should be 3/4 full. Top with raspberries.
  • Transfer to the oven and bake for 25 minutes or until lightly golden.
  • Meanwhile, whip the cream with ½ tablespoon of erythritol.
  • Remove desserts from the oven and allow to cool for 5 minutes.
  • Serve topped with whipped cream.

Video

Nutrition

Calories: 211kcal | Carbohydrates: 4g | Protein: 10g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 113mg | Sodium: 90mg | Potassium: 114mg | Vitamin A: 12.7% | Vitamin C: 3.7% | Calcium: 17.4% | Iron: 3.4%

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KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

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