Strawberry Blackberry Popsicles Low Carb Recipe | Keto Vale

Keto Strawberry and Blackberry Popsicles

Spring is here and with the warm weather comes ice cream and popsicles. I believe that popsicles are all about the fun and it is one of those items that you eat with your eyes first. I like this recipe because it will make really bright color fun popsicles.

A popsicle, as known as ice pop, is a water-based frozen snack. To make it low carb, sugar-free and keto-friendly, we replace sugar with powder stevia. You can try other keto sweeteners of your choice.

The mixture of strawberries and blackberries makes for a really dark red color that just pops! Besides looking beautiful, these popsicles have a creamy texture from the whipping cream and a slight tartness from the lemon zests. The flavors are very refreshing!

If you don’t have a popsicle mold, you can use ice cube trays. When they are ready, remove from the tray and keep it in the freezer on Ziplock bags. You can then just remove a couple of popsicle cubes from the freezer and drizzle a little of the red sauce over it.

Talking about this red sauce. When making this recipe, we left a little of the strawberry blackberry syrup out to drizzle over it. You can keep this in the fridge for a week or two and make your treat so much better. Everyone will love it!

If you want a dairy-free option, simply replace whipping cream with coconut cream.

Watch how we prepared this here:

 

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Keto Strawberry Blackberry Popsicles

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Print Recipe
Strawberry and Blackberry Popsicles
Strawberry Blackberry Popsicles
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dessert, Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 30 minutes
Passive Time 3 hours
Servings
Ingredients
  • 1 cup Blackberries
  • 3 cups strawberries
  • 3 tbsp water
  • 1/2 cup stevia powder
  • 1/2 tsp vanilla extract
  • 1/2 cup whipping cream
  • 1 tbsp lemon zest optional
Course Dessert, Snack
Cuisine Ketogenic, Low Carb
Prep Time 15 minutes
Cook Time 30 minutes
Passive Time 3 hours
Servings
Ingredients
  • 1 cup Blackberries
  • 3 cups strawberries
  • 3 tbsp water
  • 1/2 cup stevia powder
  • 1/2 tsp vanilla extract
  • 1/2 cup whipping cream
  • 1 tbsp lemon zest optional
Strawberry Blackberry Popsicles
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Prepare a cooking pan and put in the blackberries, strawberries, and stevia. Place on top of the stove and cook for about 5 minutes until a syrup is produced on the bottom of the pan and the fruits start to soften.
    Cook strawberries, blackberries, and stevia
  2. Remove from the heat and leave to cool for a few minutes. Once the mixture cools down completely, transfer to a blender and blend until it smoothens. Set aside.
  3. Beat the whipping cream and vanilla extract together using a mixer. Beat for about 2 minutes until the mixture firms.
  4. Pour the blended fruits to the whipping cream mixture and fold gently using a spatula. Combine the two mixtures thoroughly.
    Fold fruit syrup to whipping cream
  5. Transfer the mixture to some popsicle molds. Freeze for at least 3 hours.
    Pour mixture into popsicle molds
  6. When the popsicles are frozen, remove from the molds and serve cold. You can keep them in the freezer for a couple of months and enjoy anytime.
    Low Carb Strawberry Blackberry Popsicles
Recipe Notes

Macros (per serving): Calories: 32– Fat: 1.7g – Net carbs: 2.7g (total carbs: 4.1g, fiber: 1.4g) – Protein: 0.5g

Sugar Free Strawberry Blackberry Popsicles Keto Low Carb Recipe

KetoVale.com Team
 

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