Keto Vale | LCHF Ketogenic Diet Recipes, Tips and Motivation - Part 48

Grilled Salmon Steak with Olive Oil, Garlic and Herbs

This recipe combines pure olive oil with healthy garlic, rosemary, and lime juice to get the most out of your salmon steaks. This basic fish marinade will work perfectly for every fish you’re preparing. It’s great for grilling, frying, or baking. Optionally, spread some of the marinade mixture over the fish before serving and enjoy!

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Grilled Chicken Breast with Lemon, Salt and Pepper

Chicken meat is one of the most popular meat types in the world. These lightly charred chicken fillets are brushed with oil and lemon juice for the soft and crispy texture you want to get from grilling. This recipe is extremely simple and easy to follow. You can serve them with different fresh vegetables, dips, […]

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Eggs, Avocado and Ham Salad

Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health) and eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus […]

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