Keto Grilled Beef Steak | KetoVale
rib-eye steak

Keto Grilled Beef Steak

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Juicy and tender rib-eye steak is one of the most popular beef cuts for the grill. It is best served warm, directly from the grill but it can also stay in the refrigerator overnight and serve as a delicious base for different salad recipes. Make sure to choose the best pieces of meat you can possibly find for the superb taste this grill classic has to offer. Enjoy!

Brushing your steaks with mustard-based marinade will make your meat perfectly soft and juicy from the inside, while the grill will give you the crispiness you love!

If you have some extra time, you can let the steaks sit in this marinade for 15-20 minutes before grilling. This will allow the flavors to penetrate deep into the meat. Add some lemon juice for even better fresh taste and enjoy!

grilled beef steak

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If you kept the steak inside the fridge, let it cool at room temperature for about 20 minutes in a covered container before grilling. 

Set the grill to high to allow it to preheat. Mix the remaining ingredients in a bowl (except the steak).

Use a brush to cover both sides of the steak with the mixed seasoning. Place the steak carefully on the grill and cook it for 4-5 minutes. Once the side looks slightly charred, flip and grill for 3-4 more minutes. This will produce a medium-rare steak.

Move the meat to a cutting board and let it cool before slicing into pieces. Around 5 minutes is enough.

Cut the meat carefully into thick slices. You can serve the steak with any salad or low carb veggies. Share with friends and family.


rib-eye steak
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5 from 11 votes

Grilled Beef Steak

An easy recipe for steak lovers.
Course Dinner, Lunch, Main Dish
Cuisine Ketogenic, Low Carb
Keyword Grilled Beef Steak
Prep Time 20 minutes
Cook Time 7 minutes
Total Time 27 minutes
Servings 4
Calories 339kcal
Author Tanya K.



  • Take out the steak from the fridge 20 minutes prior to grilling. Allow cooling at room temperature in a covered container.
  • While preheating the grill to high, combine the rest of the ingredients together in a bowl.
  • Coat both sides of the steak with the mixture. Grill the meat for 4-5 minutes. When one side is slightly charred, flip the steak and grill for another 3-4 minutes to make a medium-rare steak.
  • Transfer to a cutting board and let stand for 5 minutes to cool.
  • Slice into slivers and serve with any low carb veggies or salad of your choice.


Nutrition Facts
Grilled Beef Steak
Amount Per Serving
Calories 339 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 9g45%
Cholesterol 69mg23%
Sodium 768mg32%
Potassium 319mg9%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 23g46%
Vitamin A 15IU0%
Vitamin C 2.9mg4%
Calcium 14mg1%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.
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