Quick and Easy Chicken and Broccoli Alfredo Low Carb Recipe
Chicken Alfredo with Broccoli

Keto Creamy Chicken Broccoli Alfredo with Crispy Bacon

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Who says you can’t enjoy a delicious Alfredo dish without carbs? This chicken and broccoli Alfredo recipe will help you to make a delicious Italian style dish without worrying about the carbs of pasta, because you won’t need it. Just go to the supermarket and get some fresh spinach, broccoli, chicken, and some other ingredients and you can enjoy a restaurant-style meal from home.

You can also replace bacon for turkey ham. This dish is perfect with some Parmesan cheese on top as well. You can also sprinkle some of the crisp bacon bits on the top of your dish.

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Chicken and Broccoli Alfredo

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Chicken Alfredo with Broccoli

Keto Chicken Broccoli Alfredo

3.88 from 47 votes
Course: Dinner, Lunch
Cuisine: Italian, Ketogenic, Low Carb
Keyword: chicken broccoli alfredo, keto alfredo
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 307kcal
Author: KetoVale Team
This easy low-carb chicken alfredo with broccoli, spinach and crispy bacon bits will be a delicious keto dinner.
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Ingredients

  • 1 lb chicken breast cut in slices
  • 1/2 cup spinach cut in slices
  • 1 cup broccoli florets
  • 4 slices bacon (fried and cut into crisp bacon bits)
  • 1 tbsp butter
  • 1/2 cup heavy cream
  • 1 clove garlic minced
  • 2 tbsp onion chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  • Give the broccoli the right tenderness and color by placing them in a bowl and pouring some boiling water in. Leave for 10 minutes.
  • On a hot frying pan, sauté the chicken in melted butter with the garlic and onion for 5 minutes.
  • Gently plop the spinach and broccoli into the pan. Add the bacon and cream as well. Season with salt and pepper to your liking. Leave for another 5 minutes.
  • Pour in a bowl and serve warm.
    Chicken Broccoli Alfredo Recipe

Macros

Nutrition Facts
Keto Chicken Broccoli Alfredo
Amount Per Serving
Calories 307 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 10g50%
Cholesterol 129mg43%
Sodium 607mg25%
Potassium 575mg16%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 28g56%
Vitamin A 1053IU21%
Vitamin C 23mg28%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

diet3

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