Heather Hanks​, Author at KetoVale | Page 8 of 14

Heather Hanks​

Heather holds a BA in Journalism and MS in Alternative and Complementary Medicine and Medical Systems. She's a degreed nutritionist specializing in nutrition, chronic and autoimmune disease management.

keto chinese restaurant

Keto Chinese Restaurants: The Best Low Carb Options

Chinese restaurants in the United States have become very Westernized, often laden with sauces, coated in flour, and of course, include plenty of high-carb rice or noodles. Keto at Chinese restaurants can be a challenge–but it’s not impossible. The best low carb Chinese foods include egg foo young (Chinese omelet), egg drop soup, steamed seafood,

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