Heather Hanks​, Author at KetoVale | Page 7 of 7

Heather Hanks​

Heather holds a BA in Journalism and MS in Alternative and Complementary Medicine and Medical Systems. She's a degreed nutritionist specializing in nutrition, chronic and autoimmune disease management.

bone broth protein review

Top Bone Broth Supplements Review: A Buyer’s Guide

Bone broth has taken the health and nutrition world by storm. It’s no wonder as this old-age practice provides heaps of benefits, such as aiding joint, gut, and bone health, supporting weight loss, and decreasing inflammation. But here’s the problem: while bone broth can boost your vigor and well-being, many people are turned off by the …

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best multivitamins

What Are The Best Multivitamin Brands For Men and Women?

Multivitamins are convenient, which is why about half of Americans routinely supplement with them. Just pop one of these pills daily to cover your nutritional needs and boost your health; at least, that’s what is claimed. But do multivitamins really work? Or are they wasting your hard-earned money, and maybe even hurting your health and well-being? In …

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Keto Protein Powder Reviews

What Are the Best Tasting Low-Carb and Ketogenic Protein Powders and Shakes?

With the choice between so many protein powders, it can be hard to select the right one. Do you know which protein powder best fits your situation and needs? Did you know that some of the presumably low-carb proteins are not really keto-friendly? Well, we will explain that a little bit later as well as sharing …

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Keto Pre Workouts

Top 3 Pre Workout Supplements for Low Carb Ketogenic Diet

Selecting the right pre-workout supplements can be overwhelming. With so many options, it can be tough to separate the effective ones from those that are useless or even harmful. Do you know what to look for before spending your hard-earned money? If not, good news. In this non-biased article, you’ll discover the pros and cons of …

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