Heather Hanks​, Author at KetoVale | Page 2 of 14

Heather Hanks​

Heather holds a BA in Journalism and MS in Alternative and Complementary Medicine and Medical Systems. She's a degreed nutritionist specializing in nutrition, chronic and autoimmune disease management.

birch benders keto

Is Birch Benders Keto?

If you miss the convenience of pre-packaged baking mixes on the keto diet, then you may want to check out Birch Benders.  The company makes several keto baking mixes, including a pancake and waffle mix (regular and chocolate chip flavors), a brownie mix, and two flavors of keto cake (chocolate and classic yellow). They also […]

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crowd cow review

Crowd Cow Meat Delivery Review: Here’s What We Ordered and Think

Our search for the best online meat and seafood delivery service is never-ending. Most recently, we had the pleasure of trying Crowd Cow – the company whose founders are on a mission to bring you farm-fresh meat from local ranchers and sustainable sources in an eco-friendly manner.  In this review, you’ll learn all about Crowd

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factor 75 keto meal review

Factor 75 Keto Meal Delivery Review: Pros and Cons

Factor 75 offers free nutrition coaching, bulk discounts, and affordable meal plans. The meals are delivered to your food freshly prepared by the company’s in-house chefs.  All recipes are designed by nutritionists and made from high-quality ingredients, such as grass-fed and pasture-raised meats, non-GMO produce, and antibiotic-free poultry. The meals are gluten-free, non-GMO, soy-free, and

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