Today we are so excited to introduce you to our next guest Cheryl Stytle and her success story. Cheryl has been on keto since February 2017 and she has lost over 60lbs so far and still going strong. If you’re new to the keto diet, feel free to read our keto guide for getting started and check […]
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Today we are extremely happy and grateful to share with you one of the most amazing keto weight loss stories that we’ve ever published. The man is Kyle Matheson. He has been doing keto just a little bit over 2 years and has lost over 240 pounds and still going strong. We often see people
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Today we’d love to introduce you to Sarah Duran Villaseñor and her keto journey. Sarah started keto since February 2017 and she lost over 25 lbs after the first month! She began Keto at 210lbs and size 16/18. Today, she weighs 149lbs and size 4/6. That’s over 61 lbs lost in less than 8 months!
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Today we are so thrilled to share with you another amazing keto success story from our friend Christie Black. Christie is from Brisbane, Australia. Just like many people, Christie tried many yo-yo diets before but none of them work until she tried Keto. She was skeptical about eating high fat at first, just like many
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Today we’re so delighted to introduce you to our friend Brooks and her awesome weight loss transformation. Brooks lost weight on other diets but hit plateau and gained the weight back again then she discovered keto. Just like many people, Brooks was skeptical about “eating high fat” at first, as we all have been told
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A low-carb ketogenic diet is known to improve your cholesterol levels and can be an incredibly healthy choice. In fact, we published an article before to explain how keto diet can lower your LDL cholesterol and triglycerides levels (1, 2, 3). However, there appears to be a very small number of people who experience increased
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Today we’d like to introduce you to our friend Raquel Fuentes and how keto way of eating has changed her and her husband’s lives. For those who follow the keto diet to improve your overall health, not just to lose weight, you will be inspired by Raquel’s story. If you have a success story to
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Today we are excited to share with you another keto success story from Justine S. In this article, you will learn Justine’s story and how she was able to shred over 61 pounds thanks to keto diet. You will also discover what she did to break through her weight loss plateau during the process. If
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Today we’d love to introduce you to Rehn Fell and her keto journey. Rehn started keto since April 2017 and now she has lost over 44 pounds and still counting. In this article, you will learn Rehn’s story and many useful tips from her. If you have a success story to share with our community,
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Today we’d like to introduce you to our friend Stephanie Smith. Stephanie is very passionate about getting healthy and inspiring others to do the same. In this article, you will learn her story, how keto diet benefits her, and how she apply the keto diet principles in her daily life. If you have a success
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