coconut cream | Keto Vale

Archive

Blog Archives

Delicious Keto Chocolate Donuts – Super Soft and Moist

So delicious and healthy, these mini low carb and keto-friendly donuts are just a perfect treat for all chocolate lovers. Infused with healthy nutrients from the spaghetti squash, nuts, and all the healthy fats, these donuts are smooth, creamy and a real treat. We used spaghetti squash but you can substitute with zucchini if that […]

Continue reading

Keto Dairy-Free Ginger Green Smoothie

Fresh ginger is a great way to spice up a green smoothie and works best with citrus fruits like lemon and lime. Ginger has a variety of health benefits and has been used medicinally for centuries. Ginger is widely known for its immune-boosting and stomach-settling abilities. It is effective in treating nausea from motion and […]

Continue reading

Keto Sugar Free Coconut Ice Cream

The coconut is one of the best fruits to make ice cream, especially if you follow a ketogenic diet. Coconut oil contains special fatty acids called medium chain triglycerides (MCTs) that have many incredible health benefits. When talking about coconut products, we talk about coconut milk, coconut cream (no added sugar), coconut oil and coconut […]

Continue reading

Keto Chicken Tikka Masala with Cauliflower Rice

The dish that you will learn to make today is a very famous Indian dish full of flavors. If you love Indian cuisine, you’d definitely want to try this one. We are talking about Chicken Tikka Masala. Of course, as you probably know, this Indian dish is always served along with rice. You might be […]

Continue reading