Eggs Baked in Avocado Low Carb Recipe | Keto Vale

Baked Avocado with Eggs

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Lightly charred avocados with perfectly cooked eggs are delicious and full of proteins, vitamins, and minerals. This simple recipe is seasoned only with salt and some dried oregano, but it doesn’t mean you can’t get creative and play with different herbs and spices for a unique flavor you will fall in love with. Enjoy!

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Eggs Baked in Avocado

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Baked Avocado Eggs

Baked Avocado Eggs

2.79 from 28 votes
Course: Breakfast
Cuisine: Ketogenic, Low Carb
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Author: KetoVale.com Team
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Ingredients

Instructions

  • While preheating the oven to 400°F, prepare a small baking dish covered with parchment paper. Put aside.
  • Cut the avocado into two and remove the seed. Coat the surface with melted butter. Lay the avocado halves on the baking dish and gently crack an egg on each top. Flavor with some oregano and salt.
  • Let it cook in the oven for 15 minutes or so, depending on how cooked you like your eggs.
  • Serve in a plate and enjoy.
    Baked Avocado Eggs Recipe

Notes

Nutrition information per serving: Kcal: 423, Protein: 7.7g, Total Carb: 9.5g, Net Carbs: 2.4g Fats: 41.3g

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KetoVale.com Team
 

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media! Visit the 'about us' page to learn more about our team.

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