Eggs Baked in Avocado Low Carb Recipe | Keto Vale

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Baked Avocado with Eggs

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Lightly charred avocados with perfectly cooked eggs are delicious and full of proteins, vitamins, and minerals. This simple recipe is seasoned only with salt and some dried oregano, but it doesn’t mean you can’t get creative and play with different herbs and spices for a unique flavor you will fall in love with. Enjoy!

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Eggs Baked in Avocado

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Baked Avocado Eggs
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2.82 from 27 votes

Baked Avocado Eggs

Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author KetoVale.com Team

Ingredients

Instructions

  • While preheating the oven to 400°F, prepare a small baking dish covered with parchment paper. Put aside.
  • Cut the avocado into two and remove the seed. Coat the surface with melted butter. Lay the avocado halves on the baking dish and gently crack an egg on each top. Flavor with some oregano and salt.
  • Let it cook in the oven for 15 minutes or so, depending on how cooked you like your eggs.
  • Serve in a plate and enjoy.
    Baked Avocado Eggs Recipe

Notes

Nutrition information per serving: Kcal: 423, Protein: 7.7g, Total Carb: 9.5g, Net Carbs: 2.4g Fats: 41.3g

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KetoVale.com Team
 

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