Chocolate Raspberry Spinach Smoothie Low Carb Recipe | KetoVale

Keto Chocolate Raspberry Spinach Green Smoothie

This chocolate green smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to start your morning.

We use raspberries in this recipe, you can use other type of low carb fruits of your choice.

If you want to make this a complete meal for breakfast or lunch, consider adding a scoop of keto protein powder.

Collagen protein powder is also perfect for this drink. It has many wonderful health benefits as well.

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Chocolate Raspberry Spinach Smoothie

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Print Recipe
Keto Chocolate Raspberry Spinach Green Smoothie
Chocolate Raspberry Spinach Green Smoothie
Votes: 2
Rating: 5
You:
Rate this recipe!
Course Dessert, Drinks
Cuisine Ketogenic, Low Carb
Prep Time 2 minutes
Servings
Ingredients
  • 1/4 cup raspberries
  • 1/2 cup heavy cream
  • 1/2 cup water
  • 1/2 cup spinach
  • 1 tbsp cocoa powder
  • 1 tbsp Erythritol
  • ice cubes
Course Dessert, Drinks
Cuisine Ketogenic, Low Carb
Prep Time 2 minutes
Servings
Ingredients
  • 1/4 cup raspberries
  • 1/2 cup heavy cream
  • 1/2 cup water
  • 1/2 cup spinach
  • 1 tbsp cocoa powder
  • 1 tbsp Erythritol
  • ice cubes
Chocolate Raspberry Spinach Green Smoothie
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Put all the ingredients into a blender and blend until creamy and smooth.
    Blend spinach, cream, water, cocoa powder
  2. Enjoy!
Recipe Notes

Macros (per serving): Calories: 442– Fat: 45g – Net carbs: 6.4g (total carbs: 10.5g, fiber: 4.1g) – Protein: 4.3g

Note: If you want to reduce the fat and calories, consider swapping heavy cream with unsweetened almond milk. To increase protein amount, add one scoop of low carb protein powder.

Keto Chocolate Raspberry Spinach Smoothie Low Carb Recipe

KetoVale.com Team
 

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