If you’re on a mission to eat cleaner, then you need to do more than just buy organic fruits and vegetables. You also need to make sure your animal products are clean, too.
Unless you make sure to buy 100 percent grass-finished beef, which is hard to find, you’re probably likely consuming a some amount of antibiotics, growth hormones and other dangerous additives that are found in conventionally-raised meat.
As ketogenic enthusiasts, we were intrigued by the clean sources of meat at ButcherBox and the convenience of having it delivered to you.
This article reviews the ins and outs of ButcherBox’s service and products so you can decide whether or not it’s right for you.
What is ButcherBox?
Most people have no idea how bad conventionally-raised meat is. If they did, they wouldn’t eat it anymore. The problem is that finding truly clean sources of meat is harder than you’d think.
For example, you can get grass-fed meat at the grocery store, but this does not mean that the cows were always raised this way. They may have been grass-fed for only a few weeks before being put back on a grain-based feed.
ButcherBox is a meat delivery service that brings the healthiest meat in the world right to your door.
Their beef is 100 percent grass-fed finished and never treated with antibiotics or growth hormones, which means that your meats will have higher levels of nutrients than other meats.
They also offer heritage-bred pork and free-range organic chicken along with recipes and cooking directions.
All of the animals at ButcherBox are treated kindly and with respect. As a result, they taste better and contain more nutrients. After your box arrives, you can visit the ButcherBox website for a long list of recipes and ideas for cooking your meat.
They’ll tell you whether you should grill, roast, saute, sear, or braise your meat to make it taste best. If you’re on the ketogenic diet, pair your meats with a low-carb vegetable or salad and you have a complete meal with limited shopping required.
What is Grass-Fed, Grass-Finished Beef and Its Benefits?
As we mentioned, there is a big difference between conventionally-raised meat and grass-fed meat, but there is also a difference between grass-fed and grass-finished meat. We’ll start with all the reasons why conventionally-raised meat is bad first.
The term “conventionally-raised meat” refers to animals that have been treated with growth hormones to make them grow bigger and antibiotics to keep them alive and prevent them from getting sick due to the horrendous conditions they live in. This allows farmers to obtain more meat to sell, which means more profit for them.
Conventionally-raised animals are fed a low-quality diet that consists of cheap, grain-based food, which is highly inflammatory. These animals are often limited to cages or pens and rarely see daylight. Not only is this method of farming bad for the environment due to harmful gas emissions, but it’s also bad for your health (1).
When you eat meat that has been pumped full of chemicals, it means that you are ingesting these chemicals, too. Research shows that antibiotics in our food may contribute to antibiotic resistance (2).
This means that the next time you are sick and visit your doctor for a round of antibiotics, they will be less likely to treat you because you have become resistant to them.
Growth hormones are just as dangerous. Research shows that growth hormones and antimicrobials used in farmed animals can bind to hormone receptors in our body and increase the risk of certain diseases and conditions, such as hormonal imbalances (3).
According to the Organic Consumers Association, synthetic sex hormones used in beef cattle raised in the United States is linked to an increased risk of reproductive and childhood cancers (4).
On the other hand, grass-fed animals are allowed to live as they were naturally intended to. They get to roam around pastures and feed off the land instead of being confined to pens and fed a grain-based diet.
We should note that grass-fed does not always mean that the cows aren’t injected with antibiotics and hormones, but the ones at ButcherBox are not.
Here’s the kicker with most grass-fed meats: they aren’t always grass-finished.
This means that the beef you’re buying may have been grass-fed for a certain amount of time, but then it was switched back to a grain-fed diet and forced to remain indoors before being slaughtered.
This is why it’s important to always go with beef that is 100 percent grass-fed and grass-finished, which means that it has never eaten anything except what you find in a pasture after being weaned from its mother’s milk as a calf.
Research shows that grass-fed meat is higher in several key nutrients, including omega 3 fatty acids, vitamins A and E, and the antioxidants glutathione and superoxide dismutase, which have been praised for their anti-cancer abilities (5).
Grass-fed meat is also better for the environment because it reduces the carbon footprint (6).
Not to mention, cows that have been given room to roam and live as they were intended to produce meat that tastes juicer and better than conventionally grown. It’s better for you, and it’s better for the environment. You can’t put a price on that.
How Does ButcherBox’s Subscription Service Work?
If you’ve ever ordered from a grocery delivery service before, then you’re probably already familiar with how this works.
ButcherBox allows you to customize each box that you order or you can pick from pre-made selections. You can get a box that contains a mixture of beef, chicken or pork, or you can get just beef.
The meat is delivered to your door in an insulated box with eco-friendly packaging so that it stays frozen. Inside the box, you’ll find recipes and tips for cooking and preparing your meat.
[thrive_link color=’red’ link=’https://www.ketovale.com/butbox’ target=’_blank’ rel=”nofollow noopener” size=’medium’ align=’aligncenter’]Check Best Price Here![/thrive_link][/one_half_last]
How Much Does ButcherBox Cost?
Each Classic ButcherBox contains approximately 8 to 11 pounds of meat, which can provide you with approximately 24 meals. This works out to be about $6 per meal.
If you order a Classic CustomBox, it will come with 12 to 16 pounds of meat, or 30 meals. Both boxes are available in bigger sizes. A Big ButcherBox costs $238 while a Big CustomBox will run you $270.
There are five different boxes you can choose from:
- Custom Box
This box allows you to choose from up to 21 different cuts of meat and it costs $149 per month. This works out to be 9-14 pounds of meat for $4.97 per meal.
- Mixed Box
This box includes 8.5-11 pounds of meat and costs $129 per month. It works out to be $5.38 per meal. Although specific cuts may vary depending on where you live, common examples of meats you’ll find in this box include two pounds of ground beef, two New York strip steaks, four top sirloin steaks, one pound of whole pork tenderloin, and three pounds of boneless, skinless organic chicken breasts.
- Beef and Pork Box
This box contains 8-11 pounds of different cuts of beef and pork. It costs $129 per month and works out to be $5.38 per meal.
Last month’s cuts included two pounds of ground beef, two New York strips, four top sirloin steaks, four boneless pork chops, and two pounds of whole pork tenderloin. This is an excellent box for the keto-minded.
- Beef and Chicken Box
This box contains 8.5-11 pounds of meat and costs $129 per month. This works out to be $5.38 per meal. Last month’s box included two pounds of ground beef, two New York strip steaks, four top sirloin steaks, three pounds of boneless, skinless chicken breasts, and three pounds of chicken drumsticks.
- The All Beef Box
This box features 8-10 pounds of beef for $129 per month or $5.38 per meal. Last month’s cuts included two pounds of ground beef, two New York strip steaks, one pound of premium steak tips, over two pounds of chuck roast, and four top sirloin steaks.
Keep in mind that while this might sound like a lot of money, you are buying the best source of meat on Earth and having it delivered right to you. We bet you’d be hard-pressed to find this meat at any grocery store near you, much less have it delivered. In addition to paying for the quality of the product, you are also chipping in for the convenience of having it delivered right to your door just like a meal delivery service.
Note: The prices mentioned in this article are their current price at the time of writing this post. For latest price and current special deals, click here!
Is Butter Box Worth It?
While you might have access to grass-fed beef, it’s much harder to find grass-finished meat. We like ButcherBox for the fact that it clearly states that its cows have never been fed grains or confined to pens. This means the meat tastes better and is better for you.
We also like the delivery service feature of this brand, which seems to be the new trend when it comes to grocery shopping.
If you don’t have access to organic meats where you live, then ButcherBox might be your only option. Their beef is raised in both the United States and Australia where the climate is conducive to being outdoors year round. This means that the cows can graze all year without having to come inside or supplementing with grain.
The quality of this meat is simply unmatched and since you’re going to be eating a lot of it on the ketogenic diet, we recommend investing in the cleanest and tastiest sources possible for your keto grocery list.
Finally, the animals at ButcherBox are humanely raised. This means that when you purchase a ButcherBox, you’re telling conventional farmers that you’d rather give your business to a company who is doing something good for the universe and doesn’t inject their meat with harmful chemicals.
Should You Give It A Try?
ButcherBox is a meat delivery service that brings grass-finished meat to your door. In this article, we covered the differences between conventional meat and grass-fed. To recap, conventional animals are subject to terrible conditions where they barely see sunlight and are pumped full of chemicals.
Antibiotics and hormones in conventional meat have been linked to antibiotic-resistance, hormonal imbalances and cancer, which is why you should avoid them at all costs. We noted that grass-fed doesn’t always mean antibiotic or hormone free, but all the meat offered at ButcherBox is free from these additives.
Having the best quality meat delivered to your door with free shipping, and you can cancel anytime for whatever reason, we think you really should give this amazing company a go! Check here for special deals!
If you’re on the ketogenic diet or eating a lot of meat, you cannot pass up the opportunity to consume the cleanest and tastiest meat available. Grass-fed and organic meats are higher in nutrients such as omega 3 fatty acids, vitamins A and C, and cancer-fighting antioxidants and should be on your ketogenic meal plans.
ButcherBox allows you to customize your boxes where you’ll get around 8-11 pounds of meat per month. Choose from beef, chicken, or pork, or get a combination of each. Bigger boxes are available for an extra cost, but there isn’t a price you can put on what you’re doing for your health or the health of the environment.