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General Tso's chicken

Keto General Tso’s Chicken with Cauliflower Rice

If you are already running out of ideas on what to prepare for your next keto dinner then this low carb General Tso’s chicken would be a delicious meal worth adding to your list. General Tso’s chicken is usually seen in Chinese restaurants in North America. Basically, it is a sweet version of the fast …

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orange chicken

Keto Orange Chicken

Orange chicken is one of our favorite dishes in Chinese cuisine. It’s one of the most popular dishes at Chinese restaurants, such as Panda Express. The main ingredient is chicken breast, a super great source of protein. You can also use chicken thigh for this as well. The regular orange chicken is not keto-friendly because …

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keto chinese restaurant

How to Eat Low Carb at Chinese Restaurants

Traditional Chinese food is very healthy. It contains lots of chicken and fish, garlic, sesame seeds, herbs, tea, brown rice (although you can’t eat this on the keto diet), and low-carb vegetables, such as choy sum, Chinese cabbage, mushrooms, bok choy, and broccoli. The problem is that most Chinese restaurants in the United States have …

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