Drinks

Easy Keto Creamy Eggnog

The eggnog is a sweet and creamy drink that is usually prepared for the Christmas or New Year holiday or simply weekend parties. It is usually made up of milk, eggs, sugar, and rum, flavored with vanilla and nutmeg in some cases. The recipe might vary from family to family, and certainly from region to region. […]

Easy Keto Creamy Eggnog Read More »

Keto Collagen Protein Coconut Chocolate Milkshake

By Tanya K. / Drink, Recipes

Are you looking to get a little more protein into your diet? If you are working out, this is a great pre-workout or post-workout shake to feed your muscles and improve joint recovery! Normally most people think of protein shakes, they normally think of nasty chalky powders that they can barely choke down. So, when

Keto Collagen Protein Coconut Chocolate Milkshake Read More »