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How To Make Vietnamese Egg Coffee

If you are not afraid to try new challenges and taste new thing in Asian cuisine then this weirdly sounding coffee will definitely take you by surprise of how delicious it is. Or in case you already experienced unusual beverages, or maybe you’re tired of the favorite British drink which is tea with milk, there’s […]

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Keto Avocado Collagen Chocolate Smoothie

This avocado collagen chocolate smoothie is packed with healthy fats and protein that can keep you full for a couple of hours. Because of the calorie count and nutrition, this is a perfect meal replacement for breakfast, lunch or a snack, especially if you are on the go or just want to keep it light. […]

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Keto Bulletproof Coffee with MCT Oil

In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink […]

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Keto Strawberry Brazil Nuts Spinach Smoothie

No doubt smoothies are a perfect “to go” meal when you are hungry but don’t want to spend a lot of time cooking. If you have a big sweet tooth, like I do, it’s a great idea to make the smoothies extra special using really yummy ingredients so it feels like a reward. Nothing like […]

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Keto Dairy-Free Ginger Green Smoothie

Fresh ginger is a great way to spice up a green smoothie and works best with citrus fruits like lemon and lime. Ginger has a variety of health benefits and has been used medicinally for centuries. Ginger is widely known for its immune-boosting and stomach-settling abilities. It is effective in treating nausea from motion and […]

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Keto Chocolate Raspberry Spinach Green Smoothie

This chocolate green smoothie is a healthy breakfast option for your ketogenic eating. It’s low in carbs, high in healthy fats, magnesium, and potassium, which makes it the ideal meal to start your morning. We use raspberries in this recipe, but you can use other types of low carb fruits of your choice. If you want […]

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Keto Mocha Mousse

Unlike many mousse recipes, this recipe is simple and doesn’t require any cooking. If you love coffee and chocolate, you will certainly enjoy this low-carb mocha mousse. Also, you can eat it as a decadent dessert or use as a filling for cakes. For convenience, we use instant coffee powder in this recipe. If you […]

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Low Carb Creamy Eggnog

The eggnog is a sweet and creamy drink that is usually prepared for the Christmas or New Year holiday or simply weekend parties. It is usually made up of milk, eggs, sugar, and rum, flavored with vanilla and nutmeg in some cases. The recipe might vary from family to family, and certainly from region to region. […]

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Collagen Protein Coconut Chocolate Milkshake

Are you looking to get a little more protein into your diet? If you are working out, this is a great pre-workout or post-workout shake to feed your muscles and for joint recovery! Normally when I think of protein shakes, I think of nasty chalky powders that I can barely choke down. So, when I […]

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