Today we are so excited to share with you an amazing keto couple success story! Heather and her husband have been on keto for just over a year and they’ve lost 250lbs together! In this article, you will learn exactly how they did it! If you’re new to the keto diet, feel free to read […]
How This Couple Lost 250 Pounds Combined In A Year on Keto Read More »
Today we are so inspired to share with you a keto success story from Chelsey Forrest. In this article, you will learn how Chelsey dealt with physical and emotional hardships in her life. You will also learn how she was able to stay strong, turned her trauma into triumph and turned her pain into power
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Today we are so happy to share with you an inspiring keto success story from Kendra Houston. Kendra has always had problem with her weight and tried to lose weight many times but didn’t succeed until she committed to keto for 90 days straight and lost over 20.5 pounds while toning her body. In this
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Today we are super thrilled to share with you an incredible keto success story from Elena Juarez. Elena has lost 100 pounds on keto within a year. Not only she achieved incredible success with keto, her family members also experienced amazing results. In this article, you will learn her fascinating story and super helpful tips.
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Today we are super excited to share with you an amazing keto success story from Melissa Gillman. Melissa has lost 90 pounds on keto. In this article, you will learn her story and tips. If you’re new to the keto diet, feel free to read our guide and meal plan to get started. If you have a success story to share with our
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Today we are super excited to share with you an amazing keto success story from Brianna Simeoni aka Sugar Free Brie. Brianna has lost 76 pounds and over 20 inches and transformed her life thanks to keto. In this article, you will learn her story, tips and her favorite meals on keto so you can
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One of the most rewarding experiences when it comes to being an online publisher is that we get to read and receive many keto diet success stories from so many people from all walks of life. The purpose of this page is to help you feel inspired, motivated as well as to see how ketogenic
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So, you’ve decided that you’d like to give the keto diet a try. You’ve figured out your macros and are now ready to embark on your weight loss journey, but you’re unsure what to expect from it. If this sounds like you, don’t worry! In this article, we will give you a preview of the
Weight Loss on Keto: How Much, How Fast, and What to Expect Read More »
“Fat-adaptation” is a somewhat vague term describing the profound changes that happen after switching from a standard diet to a ketogenic one. In order to experience these changes, you need to commit to consuming a very limited amount of carbohydrates (20-25 g per day or less) and to stick to that limit at least for
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Today we are super delighted to share with you a keto total transformation story from Maggy Floeter. Maggy went from 400 lbs to 149 lbs. She also improved many health conditions as well thanks to keto. If you’re new to the keto diet and wondering what it is and how it works, feel free to
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