Today we’d like to share with you Samantha’s keto success story. Samantha went from 251.6 lbs to 194.8 lbs (56.8 lbs loss) in only 5 months. If you have a success story to share with our community, please send us a message on our contact page and let us know about it. We’d love to read your […]
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Today we’d like to share with you Whitney Reiter’s incredible weight loss success story. Whitney went from 207 lbs to 177lbs (30lbs loss) in just over 3 short months. If you have a success story to share with our community, please send us a message on our contact page and let us know about it.
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If you have been on a keto diet for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops for a few days or even goes up a bit, you’re wondering what you are doing wrong. Well, here is the answer: Nothing.
Keto Plateau: Why Weight Loss is NOT a Linear Process Read More »