Restaurant | Keto Vale
Notice: Undefined variable: post_type in /home/ketovale/public_html/wp-content/plugins/all-in-one-seo-pack/aioseop_class.php on line 4251

Join Our Keto Movement & Receive FREE Keto Meal Plan and Recipes

We are giving away FREE Keto Meal Plan, Food List and Guides. Put your email below so we can send them to you immediately at no cost! We'll also send you weekly Keto hacks and new recipes to help you stay on track and achieve quick and sustainable results!


Tag Archive

Tag Archives for " Restaurant "

How To Order Low Carb at IHOP

If you want to see a person on a ketogenic diet struggle, then take them to a restaurant that specializes in pancakes and watch them try to order something low-carb. It’s not an easy thing to do, and we definitely don’t recommend visiting IHOP frequently if you want to stay in ketosis, but there are […]

Continue reading

How To Order Low Carb at Denny’s

Denny’s is known as “America’s diner,” thanks to clever marketing. The restaurant is open 24 hours a day and provides classic dishes that you’d find at any 1950’s diner, including the grand slam breakfast, burgers, and milkshakes. They’ve also expanded their menu recently by offering a fit fare section for the health conscious and a […]

Continue reading

How To Order Low Carb at Chili’s Grill & Bar

Chili’s Grill & Bar is a casual American restaurant with a southern flare. The first location was founded in Texas, so a lot of the food on the menu is inspired by smokehouse flavors, tacos, and lots of steak and burger options This is good news for low-carb or ketogenic dieters who find themselves in […]

Continue reading

How To Order Low Carb at Cracker Barrel

Cracker Barrel might not be your first choice when it comes to eating out on the ketogenic diet, but it certainly has come a long way since it first became popular years ago. Back then, there was hardly anything on the menu that wasn’t deep fried or smothered in gravy. But now, low-carb dieters have […]

Continue reading

How To Order Low Carb at Domino’s Pizza

Domino’s Pizza is one of the more popular fast food pizza chains with locations all over North America, Europe, Latin America, the Caribbean and Australia. There’s a good chance you’ve probably eaten here at least once in your lifetime and may even do so again in the future. But with so many opportunities to indulge […]

Continue reading

How To Order Low Carb at Applebee’s

Applebee’s is one restaurant that you can find pretty much wherever you go in the United States. It’s known for its family-friendly slogan of “Eatin’ good in the neighborhood,” and it draws crowds in for happy hour with one dollar drinks. Like most American eateries, Applebee’s caters to a lot of different palates by offering […]

Continue reading

The Ultimate List of Restaurants for Low Carb and Keto Dieters

Many people love to eat out. It means they don’t have to dirty up their kitchen, clean up afterward, or take the time to prepare a meal after a long day. It also means that you get to catch up with friends and family, or even enjoy a date night. But if you’re on the […]

Continue reading

How To Order Low Carb at Starbucks

Take a look around the next time you’re out in public. Doesn’t it seem like everyone around you is holding a Starbucks cup? People love their caffeine, and who can blame them? Caffeine helps give you a mental and physical boost and research shows it may also protect your heart. While there are many coffee […]

Continue reading

How To Order Low Carb At Chipotle

When it comes to eating low-carb, Mexican food might not be your first choice. Mexican fast food might be even more of a stretch. But with a little creativity and guidance, you can turn just about any meal low-carb, even if it comes wrapped in a flour tortilla. Chipotle advertises themselves as a Mexican grill […]

Continue reading

How To Order Low Carb at Panera Bread

Despite having the word “bread” in its title, Panera is one of the better places you can eat out when you’re in a pinch because they tend to offer healthier options than your typical burger joint. They have also added a drive-through and delivery option to most of their locations, which allows it to compete […]

Continue reading