Ketogenic | KetoVale

Join Our Keto Movement & Receive FREE Keto Meal Plan and Recipes

We are giving away a FREE sample of our Keto weekly meal plans. Put your email below so we can send you our 7-day meal plans, shopping list and recipes including Breakfast, Lunch, Dinner, Snack and Carb Up at no cost! We'll also send you weekly Keto Diet tips, recipes, and hacks to help you stay on track and achieve quick and sustainable results!


Tag Archive

Tag Archives for " Ketogenic "

Nicole Smith’s Keto Success Story

Today we’d love to share with you another keto success story from Nicole Smith. Nicole has lost over 40 pounds on keto and gone from size 14 to a size 6! In this article you will learn Nicole’s story and her tips how she does keto personally. If you’re new to keto, feel free to […]

Continue reading

Jaime DelliPizzi’s Keto Weight Loss Sucess Story

Today we are super pumped to share with you another amazing weight loss transformation on keto diet. Introducing Jaime DelliPizzi! Jaime has been on keto for 9 months and she has lost over 145 lbs! Not only that, her life has changed completely! She no longer has knee and back pain. In this article, you […]

Continue reading

Perfect Keto Supplements for Ketogenic Diet

If you are looking into adding supplements to your keto diet and taking your ketogenic way of living to the next level, this article is for you. Today we will be talking about ketogenic supplements from a company called Perfect Keto. Perfect Keto has gained a good reputation in the keto community for many reasons: […]

Continue reading

A List of Scientific Studies and Research on Low Carb High Fat Diet

Amongst those who wish to be and stay healthy, there is a constant struggle to find a diet that fits perfectly with our needs and goals. It’s not uncommon for new fad diets to come and go every single year. One dangerous trend that seems to apply to most of these “fashion diets” is the […]

Continue reading

Annamarie Sampson’s Keto Success Story

Today we’re excited to share with you another ketogenic diet success story from Annamarie Sampson. Annamarie used to struggle with her pregnancy weight gain just like many women and thanks to keto, she has been able to get back to her ideal shape and have more energy. In this article, you will learn her tips and […]

Continue reading

Cheryl Stytle’s Keto Success Story

Today we are so excited to introduce you to our next guest Cheryl Stytle and her success story. Cheryl has been on keto since February 2017 and she has lost over 60lbs so far and still going strong. If you’re new to the keto diet, feel free to read our keto guide for getting started and check […]

Continue reading

Rehn Fell’s Keto Success Story

Today we’d love to introduce you to Rehn Fell and her keto journey. Rehn started keto since April 2017 and now she has lost over 44 pounds and still counting. In this article, you will learn Rehn’s story and many useful tips from her. If you have a success story to share with our community, […]

Continue reading

Caitlin Graham’s Keto Success Story

Today we’d love to introduce you to Caitlin Graham from Brisbane, Australia. Caitlin has been doing keto for 4 months and she has lost over 47 lbs. In this article, you will learn Caitlin’s successful keto journey and what she did to achieve this amazing transformation. If you have a success story to share with […]

Continue reading